The current treatment of liver fibrosis mainly relies on medication. During the treatment process, attention should be paid to rational diet to avoid aggravating the condition or causing the condition to recur:
1. Supplement vitamin C
Vitamin C directly participates in liver metabolism, promoting the formation of glycogen. Increasing the concentration of vitamin C in the body can protect the resistance of liver cells and promote the regeneration of liver cells. The concentration of vitamin C in ascites is equal to that in the blood, so a large amount of vitamin C should be supplemented when ascites occurs. The skin of fruits should be peeled or juiced for drinking.
2. Eat more zinc and magnesium-rich foods
Patients with liver fibrosis generally have low blood zinc levels, increased urinary zinc excretion, and decreased zinc content in liver cells. When drinking alcohol, the blood zinc level will continue to decrease, so alcohol should be strictly prohibited. Appropriate consumption of foods rich in zinc, such as lean pork, beef, eggs, and fish. To prevent magnesium deficiency, foods such as green leafy vegetables, peas, dairy products, and grains should be consumed more.
3. Limit the water and sodium in the diet
Patients with edema or mild ascites should be given a low-salt diet, with no more than 3 grams of salt intake per day; when severe edema occurs, a salt-free diet is recommended, with sodium limited to about 500 milligrams. Foods containing a lot of sodium should be avoided, such as not using alkali when steaming buns, and can be replaced with fresh yeast dough, or eat salt-free bread. Noodles contain a lot of sodium and are not suitable for consumption. Eat less or no pickled vegetables, and pay attention to cooking methods, adding flavorings and salt after the vegetables are cooked. The daily water intake should be limited to 1000 to 1500 milliliters.
4. Adequate carbohydrates
Sufficient carbohydrates can fully store glycogen in the body, prevent toxins from damaging liver cells, and consume 350 to 450 grams of starchy foods daily.
5. Appropriate amount of fat
After some patients develop liver fibrosis, they are afraid to eat fat, but in fact, fat should not be restricted too strictly. Due to reasons such as incomplete pancreatic function, reduced bile secretion, congested lymphatics or portal, nearly half of the liver cirrhosis patients have steatorrhea, poor absorption of fat. When these symptoms appear, fat intake should be controlled. However, if patients do not have these symptoms and can adapt to the fat in food, in order to increase calories, fat should not be restricted too strictly. For bile cirrhosis, a low-fat, low-cholesterol diet should be adopted.
6. Rational application of protein
The liver is the site of protein synthesis, and 11 to 14 grams of albumin are synthesized by the liver daily. When liver fibrosis occurs, the liver cannot synthesize proteins well. At this time, it is necessary to arrange the intake of protein rationally to prevent the occurrence of hepatic encephalopathy. Protein foods from various sources can be chosen. To help patients adapt better, cheese can be mixed with moderate amounts of chicken, fish, lean meat, and eggs, and a reasonable and moderate protein diet should be consumed daily.