Day: April 7, 2026

Is lettuce high in calories, can it be eaten for weight loss? – Authoritative article

From: https://www.diseasewiki.com

Is lettuce high in calories, can it be eaten for weight loss?

Lettuce is a very common vegetable in daily life. It is loved by people because of its fresh, delicious taste and high nutritional value. At the same time, people who are on a diet also choose it as the first choice of vegetable for weight loss because its calorie content is lower than that of other vegetables, which can have a good weight loss effect. In order to better maintain the figure, more and more people choose lettuce as a daily vegetable.

One, Calories of Lettuce

Calories: 13 calories (100 grams of edible part)

Evaluation: A vegetable with high water content and low calories, extremely high in carotene, recommended for consumption during weight loss.

Two, Nutritional Information

Nutrient Content (per 100 grams)

Calories (calories) 13.00

Carbohydrates (grams) 2.00

Fat (grams) 0.30

Protein (grams) 1.30

Fiber (grams) 0.70

Vitamin A (micrograms) 298.00

Measurement Unit

Measurement Unit Calorie (calorie of edible part)

1 bowl of lettuce (leaf lettuce) (250.0 grams, edible part 235.0 grams) 31 calories

Standard (100 grams) 13 calories

Three, Functions of Lettuce

1. Fat reduction and weight loss have the effect of eliminating excess fat, hence the name ‘weight loss lettuce’. It is a good choice for women who love beauty and hope to maintain their figure. 2. Analgesia and sedation have the effect of lowering cholesterol and can assist in the treatment of symptoms such as neurasthenia. The vitamin C contained in lettuce can also effectively relieve the effects of bleeding gums. 3. Diaphoresis and diuresis can stimulate digestion, enhance appetite, diaphoresis, and promote blood circulation. 4. Antiviral action: The copper sodium salt in chlorophyll has the ability to prevent cancer and can effectively prevent cancer.

Four, Nutritional Value of Lettuce

1. Lettuce contains more dietary fiber and vitamin C than cabbage, which has the effect of eliminating excess fat, hence the name ‘weight loss lettuce’;

2. Because the stems and leaves contain lactucin, it has a slightly bitter taste and has the effects of analgesia, sedation, lowering cholesterol, and auxiliary treatment of neurasthenia;

3. Lettuce contains mannitol and other effective ingredients, which have diuretic and blood circulation promoting effects;

4. Lettuce contains a substance called ‘interferon inducer’, which can stimulate the normal cells of the human body to produce interferon, thereby producing an ‘antiviral protein’ to inhibit the virus.

How to make wide noodles delicious? Detailed method is as follows! – Authoritative article

From: https://www.diseasewiki.com

How to make wide noodles delicious? Detailed method is as follows!

Noodles are a very traditional food in China, and they are very convenient to eat, which can quickly supplement abundant nutrition. China has many famous noodles, such as Chongqing hotpot noodles, Lanzhou拉面, Yangzhou fried noodles, etc. Eating noodles is good for the stomach health, and it can also supplement protein and energy, as well as prevent some intestinal diseases. So, how to make wide noodles delicious? Let’s take a look at the detailed method!

First, the way to make wide noodles

Food materials

Main ingredients

500g flour

Ingredients

1 egg white 5g salt appropriate amount of warm water

Production steps

1. Prepare flour, egg white, and warm water.

2. Mix 1 pound of flour with warm water, an egg white, a little salt to form a dough. Cover the dough with a damp cloth and let it rest for 20 minutes.

3. Divide the dough in half, place it on the pasta machine, prepare the dough skin, and use a thicker setting to press once first.

4. Press with medium pressure once, and then press the last time with thin pressure, usually 3 times.

5. Finally, choose the wide noodles to press out.

6. Finally, cook the noodles according to your taste to enjoy them.

Second, baking wide noodles

Materials

Raw materials:

Beef sauce 1 cup

Wide ribbon wavy noodles 3-4 strips

Mozzarella cheese in appropriate amount

Methods

1. Pour water into a pot with a larger diameter, add pasta when the water starts to bubble;

2. While cooking, scatter them into a cross shape to ensure that each piece of noodle is heated evenly;

3. While cooking, place a few other shapes of pasta to test if the pasta is fully cooked, and then cut them in half once they are soft;

4. After fully cooked, rinse with cold water, cut them slightly shorter than the length of the baking dish;

5. Use a ceramic baking dish, first spread a layer of beef sauce at the bottom;

6. Place a wide noodle strip;

7. Spread a layer of sauce, continue to lay and place until all the noodles are placed on the surface, and then spread a layer of beef red sauce on the surface;

8. Sprinkle mozzarella cheese evenly on the surface;

9. Place in a preheated oven at 400°F for about 15 minutes or until the cheese melts.

Three, tips

1. Cook the wide strips of noodles until fully cooked;

2. In addition to beef sauce, you can also add some sausages, mushroom slices, etc.

3. The temperature and time provided in the post are for reference only, as every oven is different. The purpose is to melt the cheese. Some people like the color slightly darker, while others prefer not. It is recommended to open the oven light and observe frequently. Once the cheese reaches the desired level of doneness, turn off the power and remove it.

How to make Yang Shezi delicious? Here are three popular eating methods! – An authoritative article

From: https://www.diseasewiki.com

How to make Yang Shezi delicious? Here are three popular eating methods recommended!

What is commonly referred to as ‘Yang Shezi’ is actually the meat from the rib and spinal cord of a sheep. Due to its resemblance to a scorpion, it is named ‘Yang Shezi’. This part of the meat is very precious, containing low fat and cholesterol, and rich in protein and calcium. Therefore, most people can eat it in large quantities. Women who eat Yang Shezi can achieve beauty, while men can enhance their virility. The correct way to eat it will be introduced below.

1. Stewed Goat’s Spine

Materials

2 pounds of goat’s spine, 1 large scallion, 1 piece of ginger, 3-4 star anise, about 10 dried chili peppers, soy sauce, cooking wine, salt, and cilantro to taste

Method

1. Please have the shopkeeper cut the goat’s spine open; soak it for a while at home, then wash it thoroughly.

2. Cut the scallions and ginger into slices

3. Put the goat’s spine into the cold water, bring to a boil over high heat, remove the foam, and continue until the soup is clear.

4. Add scallions, ginger slices, and dried chili peppers, and simmer over low heat for 2 hours.

5. When it’s almost done, add soy sauce, cooking wine, and salt, and sprinkle cilantro before removing from heat.

2. Secretly Prepared Goat’s Spine

Materials

1000g goat’s spine and goat ribs, half a head of onion, one piece of ginger, four scallion segments, 3 cloves of garlic, a small handful of cilantro, sesame oil

A: Vegetable oil, salt, soy sauce, soy sauce, cooking wine, rock sugar

B: Fennel, star anise, amomum villosum, amomum cardamomum, bay leaves, rock sugar, cassia bark, broth, clove, Sichuan peppercorns, small chili peppers.

Method

1. Cut the goat’s spine and goat ribs into small pieces (4cm), soak them in cold water for two hours to remove the blood.

2. Shred the onions, cut the scallions, slice the ginger, and peel and crush the garlic and set aside.

3. Add cold water to the pot, add the soaked goat’s spine and goat ribs, add scallion segments, ginger slices, Sichuan peppercorns, and one star anise, add the appropriate amount of cooking wine, bring to a boil over high heat, skim off the foam, then remove the goat’s spine and goat ribs and set aside.

4. In another pot, add a little oil, and when the oil is 4 degrees hot, add shredded onions and cilantro, stir-fry over low heat until fragrant, then remove the onions and cilantro and set aside.

5. Add a little more oil, and when the oil is 5 degrees hot, add seasoning B and stir-fry until fragrant.

6. Then stir-fry the goat’s spine and goat ribs in the pot for a moment.

7. Pour it into the soup pot, add some hot water and broth, add onions and cilantro, and add the appropriate amount of seasoning A, bring to a boil over high heat, then reduce to low heat and simmer for about one and a half hours.

8. Then add salt and black pepper, add a few pieces of cilantro, and a few drops of sesame oil, then remove from heat.

3. Braised Goat’s Spine

Materials

Main Material:

500g goat’s spine, 150g onions

Accessories:

Three tablespoons of Doubanjiang (45ml), one tablespoon of braising soy sauce (15ml), 1/2 tablespoon of cooking wine (about 8ml), 12 grams of rock sugar, two star anise, two bay leaves, 6 grains of amomum villosum, one mastic, one piece of scallion, one piece of ginger, 3 cloves of garlic, one teaspoon of salt (5g)

Method

1. Defrost the goat’s spine and soak it in cold water for more than 5 hours, changing the water frequently to remove impurities and blood.

2. Boil the soaked goat’s spine in cold water, adding a few slices of ginger and cooking wine to the pot.

3. After the water boils, take out the goat’s spine when it is rolling and drain the water, then discard the water in the pot.

4. Pour oil into the pot, and once hot, stir-fry scallions, ginger, and garlic. Then add Doubanjiang and stir-fry until fragrant.

5. Stir-fry the goat’s spine, then add onions and soy sauce and continue to stir-fry.

6. Add an adequate amount of boiling water, and then add rock sugar, star anise, and other spices, and bring to a boil over high heat. Reduce heat to low and simmer for about 40 minutes.

7. Add salt and bring the sauce to a boil over high heat, then remove from heat.

What are the preparation methods for slush? This is the most delicious! – Official Article

From: https://www.diseasewiki.com

What are the preparation methods for slush? This is the most delicious!

In the summer, various cool snacks are popular, and slush is one of them. People mix ice with a variety of ingredients to make delicious slush. Many people like to be creative when making slush, and the color of the slush is very attractive, and it tastes cool and refreshing, with good summer-cooling effects. Below are several popular slush preparation methods.

One, Snow Ice Preparation

1. Mix juice, or fruit powder milk powder cream, adjust the ingredients, add water, and pour into the snow ice machine to stir-fry, stir slowly, and stir into small ice cubes, place them in a container, and then add coconut jelly or jam

2. Pour water and fruit into the snow ice machine and stir-fry.

3. Add fresh fruit, condensed milk, sugar, and water, then add ice, and then blend with a blender to make a cup of very thick and pure slush.

4. Add condensed milk to mango and papaya, and add more ice.

5. The preparation of snow ice usually adds various seasonal fruits, various flavors.

Two, Strawberry Slush

Ingredients: 7 strawberries, 3 tablespoons of fruit sugar, 1 tablespoon of white soda water, an appropriate amount of ice cubes

Method:

1. Wash the strawberries, remove the stems, and cut into small pieces.

2. Place strawberries, crushed ice, soda water, and fruit sugar in sequence into the blending cup, and whisk evenly.

3. Stir slightly with a long spoon, then continue to whisk for 20 seconds.

Effect: Helps prevent hyperlipidemia and heart disease.

Three, Watermelon Slush

Main Material: Watermelon

Accessories: Lemon, ice cubes

1. First prepare the watermelon

2. Cut the watermelon into cubes and remove the seeds.

3. Put the watermelon cubes in the juicer, squeeze some lemon juice, add ice cubes, and then juice.

4. The slush is ready.

Four, Mango Slush

Effect: In the air conditioning indoors, sweating outdoors, the summer skin moisture is always saying goodbye to you. This season is the peak time for cheap and delicious mangoes, why not make good use of them and become a hydrated beauty.

Ingredients: 300 grams of mango, 60 milliliters of fresh milk.

Method:

1. Peel the mango and cut into small pieces, then freeze into ice.

2. After freezing, add fresh milk and blend into a slush with a juice blender.

3. Fill the chilled cup with mango slices for decoration.

What are the effects and functions of ginger honey water? – Official article

From: https://www.diseasewiki.com

What are the effects and functions of ginger honey water?

Honey is a very popular food. Many people use honey to make tea, which can supplement vitamins, amino acids, and various minerals. Drinking honey water can solve constipation problems, and women who often drink honey water can improve their appearance and relieve aging. In the future, ginger can be added to soak honey water, and ginger honey water has many benefits.

One, the effects of ginger honey water

Ginger honey water is made from high-quality winter honey and ginger harvested during the winter solstice, with a sweet and spicy taste. Ginger ‘warming the middle-jiao and stopping bleeding, sweating, expelling wind,’ honey ‘tonifying the Qi and replenishing the middle-jiao, relieving pain and detoxifying, healing various diseases and various drugs…’, the combination of honey and ginger complements each other. Winter ginger honey warms the middle-jiao and expels cold, warms the stomach and stops coughing, relieves pain, and is particularly effective for treating children with ascaris intestinal obstruction, stomach cold vomiting, and abdominal cold gas.

Two, ginger honey antioxidant is better than vitamin E

Traditional Chinese medicine believes that the formation of senile spots is related to the unsmooth flow of Qi and blood. Ginger has the effects of sweating, resolving exterior syndrome, warming the middle-jiao and stopping vomiting, warming the lung and stopping coughing, and detoxifying. Its acrid and warm dispersing action can promote the circulation of Qi and blood; modern medical research also shows that the pungent components ‘gingerol’ contained in ginger have a strong antioxidant effect, which can quickly clear free radicals and inhibit the production of peroxidized lipids in the body, thus preventing or reducing the deposition of lipofuscin, and its antioxidant effect is stronger than that of the most commonly used antioxidant – vitamin E.

Three, the dosage of ginger honey drink

Therefore, the elderly can take 10-15 grams of fresh ginger slices, soak them in 200-300 milliliters of boiling water for 5-10 minutes, and then add 10-15 grams of honey to stir well before drinking. It should be noted that the water temperature should not be too high when adding honey, otherwise it will destroy the vitamin C and reduce its antioxidant capacity. Long-term use can not only prevent the further growth of senile spots to a certain extent, but may also make the existing senile spots gradually fade and shrink.

What are the benefits of Salvia miltiorrhiza and hawthorn powder? – Authenticated article

From: https://www.diseasewiki.com

What are the benefits of Salvia miltiorrhiza and hawthorn powder?

Salvia miltiorrhiza is a very precious traditional Chinese medicine, which has the effect of promoting blood circulation and relieving pain. It can activate blood flow to remove blood stasis and also calm the mind and relieve anxiety, for example, it has a good therapeutic effect on irregular menstruation in women. In traditional Chinese medicine, Salvia miltiorrhiza is often used in combination with hawthorn powder, which enhances the therapeutic effect of treating diseases. The following introduces many benefits of using these two traditional Chinese medicines together.

Danshen and Shanzha powder treats cardiovascular and cerebrovascular diseases

Many cardiovascular diseases that patients suffer from are caused by poor blood circulation, which leads to blood stasis in the vessels. Taking Danshen and Shanzha powder can effectively promote blood circulation in the body, which is very effective for preventing cardiovascular and cerebrovascular diseases that are prone to occur, and can also effectively solve the problem of atherosclerosis that elderly friends often have. It can also effectively remove toxins in the blood vessels, achieving a very good effect of promoting blood circulation and removing blood stasis. Moreover, it will not bring any toxic side effects to the body.

Danshen and Shanzha powder promotes digestion

It is possible that many people recently have developed gastrointestinal diseases due to irregular eating habits, which may increase the possibility of poor digestion. Taking Danshen and Shanzha powder can also effectively promote the decomposition of digestive enzymes in the body, better promoting digestion. It can also achieve a very good effect of calming the mind and soothing the mind, nourishing the blood and calming the mind. For the high blood pressure and high blood sugar problems that elderly friends often have, it can also achieve a significant curative effect.

Can Danshen and Shanzha powder be taken for a long time?

When it comes to Danshen, many cardiovascular patients know that this is a medicine for promoting blood circulation and removing blood stasis, and for unblocking blood vessels. Indeed, Danshen has a very wide range of clinical applications. For the elderly and middle-aged people, while promoting blood circulation and removing blood stasis, Danshen can also invigorate and replenish Qi, which is different from other traditional Chinese medicines. The meaning of ‘invigorating the body’s vital energy’ is to replenish through unblocking’. In other words, for the elderly and middle-aged people, while promoting blood circulation and removing blood stasis, Danshen can also invigorate and replenish Qi, which is different from other traditional Chinese medicines. When using Danshen, it ‘can enter the pericardium to break blood stasis and achieve its full effect, and it can eliminate all diseases as long as the blood stasis is removed.

Since Danshen has such a powerful effect, why is Shanzha added to Danshen? This is because Shanzha has the effects of lowering blood pressure and blood lipids, which can assist Danshen in ‘removing blood stasis without harming new blood, and opening up Qi without harming the body’s vital energy’. That is to say, the astringent and sour properties of Shanzha can strengthen the spleen and stomach, aid digestion, and its function of digesting food and removing stasis can also promote Qi and resolve blood stasis. Therefore, combining Danshen and Shanzha to prevent and treat cardiovascular and cerebrovascular diseases is truly a perfect match, complementing each other.

How to take Danshen and Shanzha powder? Buy 100 grams of Danshen and Shanzha each from the pharmacy, process them into powder, divide them into 10 portions, and take one portion each day with warm water around 40 degrees.

When elderly and middle-aged people undergo physical examinations, if hyperlipidemia has been detected, whether moderate or mild, or accompanied by atherosclerosis, they can safely take the above dosage without any concerns, as long-term use will result in a good therapeutic effect. If these diseases are not detected during the physical examination, or if there are only potential threats to your body, such as a family history of such diseases, or overweight elderly people, taking half of the above dosage can effectively prevent cardiovascular and cerebrovascular diseases. Regardless of which type, Danshen and Shanzha powder can be taken for a long time, either two months or half a year.

What are the home-style methods of making Pine Nut Corn? Introduce detailed steps! – Authoritative Article

From: https://www.diseasewiki.com

What are the home-style methods of making Pine Nut Corn? Introduce detailed steps!

Pine Nut Corn is a popular dish in Shandong Province, which tastes very crispy. The main ingredients for making this dish are corn kernels, carrots, vegetarian shrimp, etc. Eating Pine Nut Corn can supplement abundant glutamic acid, which is an essential amino acid for the human body. Supplementing glutamic acid can enhance a person’s memory. The following is an introduction to the detailed preparation process of Pine Nut Corn.

One, Pine Nut Corn

Materials

Ingredients: one bowl of sweet corn, one bowl of pine nuts, one small chili, one small carrot, one scallion.

Seasonings: half a spoon of salt.

Preparation

1. Cut the chili, carrots, and scallions into pieces the size of corn kernels.

2. First, blanch the pine nuts. This step requires extra caution!! Because pine nuts are very prone to burning!!! Add oil to the pot, wait until the oil temperature is 30 degrees Celsius, then add the pine nuts to the pot, keep low heat, keep an eye on them, stir and observe. As soon as the white pine nuts turn a little color, they should be removed and drained. In this way, using the residual heat, the pine nuts can be fried and become crispy.

I used fried pine nuts from before, so there is no process picture, and this step is too tense to take photos at all.

3. In another pot, add base oil, add scallion and diced carrots, stir-fry until fragrant, then add diced chili, stir-fry a few times, and then add sweet corn kernels to stir-fry until cooked. Add half a spoon of salt for seasoning, and then serve.

Two, Preparation

1. Boil the main ingredients in hot water, remove and drain the water.

2. Add 500 grams of peanut oil (salad oil) to the wok, and when the oil temperature is warm, add the main ingredients to blanch and then remove and drain the oil.

3. Heat the wok and add an appropriate amount of base oil, then add the main ingredients and seasonings, stir-fry well, add cornstarch slurry, pour sesame oil, and serve.

Three, Nutritional Effects

Pine nuts are sweet, warm in nature, and have the effects of invigorating the spleen and stomach, moistening dryness and lubricating the intestines. They can be used for dry cough due to lung dryness, dry skin, dry intestines and constipation, etc. Pine nuts contain protein, linoleic acid, volatile oil, calcium, phosphorus, iron, and other nutrients. Corn, also known as millet or ear corn, is sweet and has a neutral nature. It has the effects of invigorating the spleen and stomach, clearing turbidity and promoting diuresis, and lowering blood fat and blood pressure. It is suitable for urinary tract stones, hypertension, hyperlipidemia, and other conditions. The starch, protein, calcium, and vitamins in corn are all higher than those in rice. Corn oil contains linoleic acid and sterols, lecithin, vitamins, and is rich in fiber. Long-term consumption can lower cholesterol and soften blood vessels, making it an ideal food for cardiovascular, coronary heart disease, and obesity patients. In addition, corn also contains magnesium ions, which can inhibit the growth of cancer cells. The glutamic acid contained is an essential amino acid for the human body and has a good brain-enhancing effect. It can enhance memory and promote the metabolism of brain cells. Fried pine nuts and corn is a good diet for preventing obesity, hyperlipidemia, hypertension, and coronary heart disease.

[What are the ways to cook sea asparagus? Recommended this way to eat!] _Homemade method_ Preparation method

From: https://www.diseasewiki.com

What are the ways to cook sea asparagus? Recommended this way to eat!

Sea asparagus is a common marine product, also known as sand shrimp. This marine product is very abundant in coastal areas close to the sea, such as Dalian and Shandong in our country. Sea asparagus is recognized as a precious sea delicacy with high nutritional value. Eating this marine product can nourish the body and is good for health. There are many delicious dishes made from sea asparagus, and below are three popular sea asparagus dishes recommended.

First, Braised sea cucumber

Materials

Main material: 900 grams of sea cucumber

Accessories:

15 grams of ground pepper

20 grams of scallions

5 grams of ginger

15 grams of cooking wine

45 grams of soy sauce

15 grams of rock sugar

5 grams of salt

10 grams of sesame oil

8 grams of ginger juice

600 milliliters of high-quality stock

15 grams of corn starch

Method

1. Clean the scallions, cut them into sections, and boil them with ginger, wine, and water, then add the sea cucumber after the water boils and blanch for 5 minutes;

2. Remove the sea cucumber, clean it, and remove the internal organs;

3. Heat the wok, add the sea cucumber, then add 600 milliliters of high-quality stock, soy sauce, rock sugar, salt, sesame oil, monosodium glutamate, and ginger juice, and stir-fry until fragrant;

4. After the pot boils, cover it and simmer until the soup is reduced to half, then pour in the starch slurry mixed with starch, mix well, and serve in a dish, sprinkle with ground pepper.

Second, Braised sea cucumber with scallions

Materials

Main material: 750 grams of sea cucumber

Accessories: 50 grams of bamboo shoots, 50 grams of lean pork, 50 grams of fresh mushrooms

Seasonings: 100 grams of scallion whites, 1 gram of white sugar, 2 grams of monosodium glutamate, 15 grams of cooking wine, 25 grams of soy sauce, 1 gram of sesame oil, 100 grams of lard

Method

1. After the sea cucumber (shrimp) is fully soaked, cut the large ones into 3 pieces each, and the small ones into slices;

2. Cut the bamboo shoots into slices 3 cm long, 1.3 cm wide, and 0.6 cm thick;

3. Slice the mushrooms;

4. Mix starch with an appropriate amount of water to make a wet starch for later use;

5. Cut the scallion whites into 6 cm long pieces;

6. Place the wok over high heat, heat the lard to 150°C, add the scallion slices, fry for 1 minute until golden, add the sea cucumber, fry for half a minute, then pour into a colander to drain the oil;

7. Leave some oil in the wok, heat it over medium heat, add the lean meat, bamboo shoots, and mushrooms to the pot, add soy sauce, monosodium glutamate, cooking wine, sugar, and stir-fry; then add 250 grams of clear soup, add fried scallion slices and sea cucumber, and cook for 3 minutes;

8. Pick off the lean meat, then stir-fry with a light starch slurry, drizzle with sesame oil, and serve in a dish.

Three, Stewed fluffy chicken with sea cucumber

Materials

1 clean white fluffy chicken weighing about 800 grams, 400 grams of water-soaked sea cucumber, 50 grams of scallion bundles, 15 grams of ginger blocks, 50 grams of Shaoxing wine, 4 grams of fine salt, 2 grams of monosodium glutamate, 10 grams of sesame oil, 500 grams of pork rib.

Method

1. Cut off the feet of the clean fluffy chicken. Cut the sea cucumber into long strips. Cut the pork rib into pieces. Peel the ginger, half of it sliced, the other half left whole (lightly pounded).

2. Place the sea cucumber strips, 15 grams of scallion bundles, and 10 grams of ginger blocks into the boiling water, add 20 grams of Shaoxing wine, and boil for about 15 minutes, then remove the scallions and ginger. The sea cucumber strips are then cooked with the blanched pork rib pieces and 15 grams of Shaoxing wine in another pot of water, simmered over medium heat for about 20 minutes, and the sea cucumber strips are removed.

3. Plunge the fluffy chicken into boiling water to remove blood impurities, remove it, and place it in a container.

4. Place the sea cucumber around the chicken, add water, Shaoxing wine, fine salt, scallion bundles, ginger slices, cover, seal tightly with cotton paper, and steam for about 2 hours until tender, then remove the scallions and ginger, add monosodium glutamate, and drizzle with sesame oil to serve.

What is the method of making prawn? This way of eating tastes the best! – Authoritative article

From: https://www.diseasewiki.com

What is the method of making prawn? This way of eating tastes the best!

Prawns are also known as mantis prawns, a kind of arthropod that looks like a centipede. Many people may not know this kind of prawn, but those who live by the seaside must be quite familiar with it. The way to eat prawn is very particular. First, you must choose prawn with丰满, and in addition, you must master the correct preparation method, so that the food can be delicious.

One, Salt and Pepper Prawns

Materials

500 grams of prawn, a little starch, a little salt and pepper, a little scallion

Method

1. Cut the prawn into pieces, sprinkle with starch, and fry in oil until golden, then remove it.

2. Fry the scallion until fragrant, then add the fried prawn and stir-fry with salt and pepper.

Two, Double Pepper Prawns

Materials

Prawns, oil, garlic particles, red chili particles, Sichuan pepper particles, salt

Method

5. Wash the prawn and drain it dry.

4. Put a little oil in the pot, heat it, and then fry the garlic particles, red chili particles, and Sichuan pepper particles until fragrant.

3. Add the prawn, stir-fry, add a little salt, and the shells will turn red.

Three, How to eat prawn

The meat of the prawn is fresh and delicious, which can be fried, steamed, or boiled, each with its own flavor. Even more so, some people like to eat the prawn raw, which is quite intimidating. This way of eating was once a traditional practice of the locals, but now it is not only an indispensable delicacy in the homes of people in Shanwei City, but also in restaurants and hotels. After the guests have had their fill of alcohol and reduced their appetite, they would like a plate of salted prawn and a bowl or two of sweet potato porridge. The taste is endless. Otherwise, one would feel that there is something lacking in the beauty, and be greatly disappointed. The preparation of salted prawn is simple, just salt the fresh prawn for one or two days and it is ready to eat. People who haven’t eaten prawn before don’t know how to eat it, and carelessness can cause the fingers to be pricked and bleed. The people of Shanwei have a method: they use both hands to hold the head and tail of the prawn, shaking and squeezing it up and down, and the prawn meat will come off the shell. Then, they press both hands on both sides to peel off the hard shell, take out the meat, season it, and eat it, which tastes excellent. The people of Shanwei joke about this method: ‘First massage, then strip, both hands must be used together’.

What are the efficacy and function of fried Coix Seed – An authoritative article

From: https://www.diseasewiki.com

What are the efficacy and function of fried Coix Seed

Fried Coix Seed is a traditional Chinese medicine with good effects on invigorating the spleen and promoting diuresis. It is also very effective in treating chronic enteritis and preventing indigestion. Regular consumption of fried Coix Seed can reduce the incidence of tumors. Additionally, it is rich in Vitamin E, which has the effect of beauty and anti-aging. It is also effective in eliminating freckles and improving skin color. It also has a certain effect in preventing and treating beriberi.

The efficacy and function of fried Coix Seed

1.

Coix Seed, due to its various vitamins and minerals, has the effect of promoting metabolism and reducing the burden on the gastrointestinal tract, and can be used as a nourishing food for weak patients during or after illness.

2.

Regular consumption of Coix Seed products is also effective for chronic enteritis, indigestion, and other symptoms. Coix Seed can enhance kidney function and has a heat-clearing and diuretic effect, therefore, it is also effective for edema patients.

3.

Modern pharmacological research has proven that Coix Seed has anti-cancer effects. The effective anti-cancer components include selenium, which can effectively inhibit the proliferation of cancer cells and can be used as adjuvant therapy for gastric cancer and cervical cancer.

4.

Regular consumption of Coix Seed by healthy people can make the body agile and reduce the chance of tumor occurrence.

5.

Coix Seed also contains a certain amount of Vitamin E, which is a beauty food. Regular consumption can maintain the luster and delicacy of the skin, eliminate acne and freckles, improve skin color, and it also has a certain therapeutic effect on warts caused by viral infections.

6.

Coix Seed contains a wealth of Vitamin B, which is very beneficial for the prevention and treatment of beriberi.

How to select Coix Seed

The best are those with large, plump grains and white color. When purchasing at home, it is recommended to choose those with hard texture and luster, plump grains, and white or yellowish-white color, firmness, mostly powdery, with sweet or slightly sweet taste.