Pine Nut Corn is a popular dish in Shandong Province, which tastes very crispy. The main ingredients for making this dish are corn kernels, carrots, vegetarian shrimp, etc. Eating Pine Nut Corn can supplement abundant glutamic acid, which is an essential amino acid for the human body. Supplementing glutamic acid can enhance a person’s memory. The following is an introduction to the detailed preparation process of Pine Nut Corn.

Materials

Ingredients: one bowl of sweet corn, one bowl of pine nuts, one small chili, one small carrot, one scallion.

Seasonings: half a spoon of salt.

Preparation

1. Cut the chili, carrots, and scallions into pieces the size of corn kernels.

2. First, blanch the pine nuts. This step requires extra caution!! Because pine nuts are very prone to burning!!! Add oil to the pot, wait until the oil temperature is 30 degrees Celsius, then add the pine nuts to the pot, keep low heat, keep an eye on them, stir and observe. As soon as the white pine nuts turn a little color, they should be removed and drained. In this way, using the residual heat, the pine nuts can be fried and become crispy.

I used fried pine nuts from before, so there is no process picture, and this step is too tense to take photos at all.

3. In another pot, add base oil, add scallion and diced carrots, stir-fry until fragrant, then add diced chili, stir-fry a few times, and then add sweet corn kernels to stir-fry until cooked. Add half a spoon of salt for seasoning, and then serve.

1. Boil the main ingredients in hot water, remove and drain the water.

2. Add 500 grams of peanut oil (salad oil) to the wok, and when the oil temperature is warm, add the main ingredients to blanch and then remove and drain the oil.

3. Heat the wok and add an appropriate amount of base oil, then add the main ingredients and seasonings, stir-fry well, add cornstarch slurry, pour sesame oil, and serve.

Three, Nutritional Effects