Cordyceps sinensis is generally effective when taken before going to bed or after waking up in the morning, and the specific time is not particularly determined. When using it, it is necessary to follow the guidance of a professional doctor and not to use it blindly to avoid adverse effects.

Cordyceps sinensis is a kind of medicine with certain nutritional value, which can treat impotence and premature ejaculation caused by insufficient kidney yang or deficiency of essence and blood, as well as tinnitus. In addition, it has the effects of cough suppression and expectoration. If there are symptoms such as coughing or expectoration, Cordyceps sinensis can be used for treatment, with good results. It is recommended to take Cordyceps sinensis only in the morning, as after a night of complete emptying of the gastrointestinal tract, taking Cordyceps sinensis can allow the medicine to work better and be better absorbed. Alternatively, it can also be taken before going to bed, with good effects as well. However, it is not recommended to eat too much greasy or spicy and irritating food during meals, as this may affect the efficacy or absorption of the medicine.

When taking Cordyceps sinensis, it is necessary to avoid eating it with cold and cool foods, otherwise it may cause irritation to the gastrointestinal tract, leading to symptoms such as abdominal distension, abdominal pain, nausea, and vomiting, and it may also affect the therapeutic effect. It is important to develop good living habits, pay attention to personal diet, rest more, relax the mind, and ensure sufficient sleep time, which is beneficial to physical health.