Impotence is a common sexual dysfunction that can have a significant impact on the harmony of conjugal sexual life. Therefore, patients should pay attention to following the correct treatment recommended by doctors. It is suggested that in daily diet, foods such as longan, goat kidney, Lycium barbarum, and pigeon have good regulating effects.

1, Longan

According to traditional Chinese medicine, longan has a sweet taste and a warm nature, with the effects of benefiting the Qi and blood, adding essence and marrow, moistening the throat and harmonizing the stomach, and enriching the muscles and skin. It can improve people’s sexual function and is used to treat symptoms such as seminal emission, impotence, premature ejaculation, and coldness in the genitals.

2, Pigeon

Pheasant meat can replenish Yin essence and is a good product for strengthening the yang and benefiting the essence. It is suitable for treating impotence, lumbar pain, frequent urination, and replenishing the Qi of the five internal organs caused by kidney yang deficiency. Pheasant meat can be eaten after being cooked or soaked in wine, which has a warming effect. It has a good effect on people with yang deficiency, impotence, premature ejaculation, leukorrhea, and other symptoms. Pheasant eggs and pheasant brains also have good tonifying effects. Pheasant brains can tonify the kidney and benefit the ears, and can be eaten after being cooked, which can treat impotence and seminal emission in men; pheasant eggs have the effects of benefiting kidney yang and replenishing Yin essence. They are effective in treating impotence, lumbar pain, and seminal fluid coldness. Pheasant meat is very hot, and it is not suitable for eating in spring and summer or for people with various heat symptoms and inflammation.

3, Goat kidney

Goat kidney, also known as goat kidney, is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It has a sweet taste and a warm nature. It has the effects of replenishing the essence and nourishing the blood, strengthening the yang and tonifying the kidney. It can tonify deficiency, strengthen the kidney, and benefit the yang. It is suitable for people with kidney yang deficiency and impotence to eat.

4, Lycium barbarum

Lycium barbarum has a sweet taste and a neutral nature, entering the liver, kidney, and lung meridians. It has the effects of nourishing the liver and kidney, benefiting the essence and improving eyesight, harmonizing the blood and moistening the dryness, nourishing the skin and making the face look youthful, and strengthening the original essence and promoting hair growth. It is a healthy and effective medicine to improve the sexual function of both men and women. It can be used to treat symptoms such as liver and kidney Yin deficiency, dizziness and blurred vision, dim vision, seminal emission and impotence, dark yellow complexion, dry and yellow hair, soreness and weakness in the lower back and knees, Yin deficiency cough, and elderly diabetes. Lycium barbarum has a stimulating effect on the nervous system, and those with excessive sexual desire should not take it.