Jiaozi Gao is a very precious health food, and it is also a traditional Chinese medicine. Jiaozi Gao is rich in nutrients and contains many beneficial components for the body. Then, how should Jiaozi Gao be eaten for the best effect? What are the effects and functions of Jiaozi Gao? Can pregnant women eat Jiaozi Gao? Below, the editor will interpret this for you.

How to eat Jiaozi Gao, how to eat Jiaozi Gao for the best effect

Jiaozi Gao is a traditional Chinese medicine, always classified with ginseng and cornelus, and is a health tonic to enhance the physique. Especially in the Jiangsu and Zhejiang areas, there is a habit of taking Jiaozi Gao in winter. There are many ways to take it, with different uses and methods. As a medicine, it should be taken according to medical advice. As a health food, it is recommended to use the following methods of consumption.

1. Melting Method

Wrap the Jiaozi Gao in paper, then place it on the countertop. Use a hammer to crush the Jiaozi Gao, then take one-third and put it in a container. Add some old rock sugar, then dissolve with boiling water or medicinal juice, and start to mix. After cooling, it can be eaten.

2. Traditional Method

Take 250g of Jiaozi Gao, crush it and put it in a container. Add old rock sugar, rice wine, and water, then soak for one to two days until the gelatin softens and there are no hard lumps. Add a suitable amount of black sesame powder, walnut meat, red dates, and longan meat, stir well. Put it in a pot and steam over water for 0.5 to 1 hour until all is melted. Remove and cool, cover, and store in a cool place or refrigerator. Take 1 to 2 times a day, 1 to 2 soup spoons each time, and drink with boiling water.

Jiaozi Gao is rich in nutrition and is also a precious key. Jiaozi Gao has many uses, can treat symptoms such as lumbago, leg weakness, aversion to cold, easy to catch a cold, tinnitus, and weakness of the limbs. Often taking Jiaozi Gao in this way can enhance the physique, prevent aging, and have the effect of extending longevity.

3. Dietary Therapy

Customers can add Jiaozi Gao to their cooking, cooking, or drinking water according to their preferences. For example:

Blood Pressure Jiaozi Gao Porridge

Boil 100g of sticky rice, then add 15g of Jiaozi Gao and cook slightly. Stir until melted and done. Function: tonify Qi and nourish blood, activate blood circulation, nourish yin and moisten the lungs, and nourish the fetus.

Blood Jiaozi Gao Soup

Boil the Jiaozi Gao (Chinese ginseng cake) appropriately and add one spoon of pure honey, then mix with one egg. Taking it before breakfast every day has a better effect. Mainly treats: incessant cough, persistent cough that does not heal, and asthma, etc.