Radishes are one of the most important vegetables in daily life, and there are also many types of radishes. Among them, carrot radishes and white radishes are the two main edible types, while other radishes, although less in production, are by no means ignored, but are even more welcomed by people. For example, red-skinned radishes are a type with extremely high nutritional value and is widely popular. Let’s take a look at the complete set of red-skinned radish recipes and how to make them?

What kind of nutrition does it have?

1. Knead the dough with warm water and let it rest for at least 30 minutes.

2. Prepare shrimp skin and scallions.

3. Heat the pot, add oil, and fry the shrimp skin until it smells good, then turn off the heat.

4. Cut the scallions into fine ends and mix well in the pot.

5. Prepare the radish.

6. Shred it.

7. Squeeze out the moisture and stir in the pot.

8. Add salt, monosodium glutamate, and sesame oil and mix well.

9. Knead the dough into a long strip and tear into small pieces.

10. Roll out the dough.

11. Wrap it up, place it in the steamer, and steam for 10 minutes after the water boils.

12. Steam and eat.

Radish功效：

1. Radishes are rich in nutrients and have good edible and medical value. There is a saying that ‘eating radishes in winter and ginger in summer can keep you healthy all year round’.

2. Radishes contain fewer calories and more fiber, making them easy to feel full after eating, which is beneficial for weight loss.

3. Radishes can induce the body to produce interferon, enhance immunity, and inhibit the growth of cancer cells, playing an important role in cancer prevention and treatment.

4. The mustard oil and rough fiber in radishes can promote peristalsis in the gastrointestinal tract, which is helpful for the excretion of waste in the body.

5. Regularly eating radishes can reduce blood lipids, soften blood vessels, stabilize blood pressure, and prevent diseases such as coronary heart disease, arteriosclerosis, and gallstones.

Tip