Hazelnuts are a type of nut with high nutritional value. Not only do they have the effect of health preservation, but they also have a good taste. Hazelnuts can be eaten raw, or they can be crushed and made into some health-preserving congee. They have the effects of enhancing immunity, improving kidney function, and promoting black hair. Common hazelnut congee includes Red Bean and Hazelnut Congee, Black Rice and Hazelnut Congee, and so on.

Ingredients: 30 grams of red beans, 20 grams of hazelnut kernel, 70 grams of rice

Seasoning: 3 grams of sugar

How to make Red Bean and Hazelnut Congee

Soak and wash the rice and red beans, and clean the hazelnut kernel.

Place water in a pot, add rice and red beans, and cook until the red beans bloom.

Add the hazelnut kernel and cook until the congee is thickened, then mix in sugar and blend well.

Prepare the ingredients.

Wash the rice clean.

Hazelnut and Black Rice Congee Preparation Steps 1-3

Wash the black rice clean and soak it in water for more than two hours.

Add an appropriate amount of water to the Supor ceramic pot, and pour in rice and black rice.

Cover the lid and select the baby rice program.

Preheat the oven to 150 degrees Celsius and bake for fifteen minutes.

Peel and grind the hazelnuts.

Add the chopped hazelnuts to the congee.

Continue to cook for another ten minutes.