The difference between suzi oil and perilla oil comes from different sources, and there are also great differences in growth environment and nutritional value. They have certain edible and medicinal value, and the specific type of use should be determined under the guidance of a doctor according to individual physical condition.

1, Suzi oil: Suzi oil is made by hand pressing perilla seeds from the Changbai Mountains region, which is rich in trace elements. The content of α-linolenic acid is also abundant. Long-term use can have a good effect on both ends and lower blood pressure and blood lipids. To some extent, it can also improve the body’s immunity. When allergic reactions occur or inflammation exists in the body, using suzi oil can also have a good auxiliary therapeutic effect;

2, Perilla oil: Perilla oil is a plant oil obtained from perilla seeds under ultra-low temperature conditions, which can be said to be a high-grade multi-functional plant oil. The α-linolenic acid it contains can help improve intelligence, brain health, and regulate the central nervous system. To some extent, it can also benefit eye health, and it will not cause obesity when consumed. It can also inhibit fat production and dissolve fat in the body, effectively preventing fatty liver. α-linolenic acid can also help reduce cholesterol and triglycerides, effectively preventing thrombosis, and has a certain preventive effect on myocardial infarction and cerebral infarction.