If there are friends who are not suitable for eating ginseng, but eat it, they may experience stomach bloating, which is a common effect. Those who are suitable for eating ginseng are generally those with weak bodies, so that the effect of ginseng can be exerted. It is not recommended for generally healthy friends to eat ginseng to avoid other effects on the body caused by ginseng.

If there are people who have insomnia or poor sleep quality, then the editor does not recommend taking ginseng at this time. Because taking ginseng at this time not only cannot improve sleep quality, but may also make the central nervous system more excited. The reason why pork kidney causes insomnia is that the cerebral cortex is too excited, which affects the balance in the body. Ginseng has the effect of increasing nerve excitement. If ginseng is taken at this time, it not only cannot promote sleep but may also worsen the condition of insomnia.

So-called high blood viscosity patients are actually what traditional Chinese medicine refers to as blood stasis. Due to the increase in blood concentration in the body, blood circulation is affected. Ginseng can promote the growth of red blood cells very well after entering the body. If the number of red blood cells increases, the blood viscosity will rise. Therefore, in order to maintain health, it is best not to take ginseng in the case of blood stasis.

Modern medical research has found that the main cause of stomach disease in humans is due to the Helicobacter pylori in the body. Many people believe that taking ginseng at this time can effectively alleviate the pain caused by stomach disease, but this is a very wrong idea. In fact, ginseng has a good protective effect on this kind of bacteria, and not only can it not alleviate the pain, but it may also damage the killing of the bacteria by some drugs, which is not conducive to the recovery of health.