Potatoes generally should not be eaten if they germinate, so many friends think that if the onion bulbs germinate, they also should not be eaten. In fact, onions that have germinated can still be eaten, but their nutritional value is not as high as before, because the nutrients have transferred to the germinated part.

Can onions that have germinated still be eaten?

Many people know that potatoes at home should not be eaten if they germinate, as eating them can cause poisoning. Similarly, many people buy a lot of onions at one time and leave them uneaten for a long time, and they will also germinate. So, can onions that have germinated still be eaten?

Nutrition experts point out that onions harvested and dried can be stored for a longer time without germination or rotting. However, if not properly dried or stored, they may germinate or rot, usually onions are most likely to germinate at around 15 degrees Celsius. Onions that have sprouted or even have green sprouts will not produce harmful substances to the human body, so they can still be eaten. However, after the onions have sprouted, the nutrients in the bulb part will transfer to the top to support the growth of the sprout, causing a decrease in nutritional value. Additionally, onions that have sprouted will affect their commercial value, and their taste will be more pungent. Therefore, onions should be placed in the sun for a period of time and then stored in a well-ventilated and dry place to avoid germination as much as possible.

Onion quality requirements: The bulbs should be plump, with glossy skin, not rotten, without mechanical damage and soil, and fresh bulbs without leaves; after storage, they should not be soft, not sprout, have tightly packed scales, and contain less water, with strong pungency and sweetness as the best.

Onion’s suitable population

4. Generally, everyone can eat onions.

1. Particularly suitable for patients with cardiovascular diseases such as hypertension, hyperlipidemia, atherosclerosis, diabetes, cancer, acute and chronic enteritis, dysentery, and those with poor digestion.

2. Onions should not be eaten in large quantities at one time, as it may cause blurred vision and fever. At the same time, those with skin itching diseases, eye diseases, and those with stomach and lung inflammation should eat less. Moreover, onions are pungent and warm, so patients with fevers should eat them with caution;