Eating oranges at night is beneficial for pregnant women, as it can supplement nutrients. However, it is necessary to avoid eating too much. Excessive consumption may affect the health of the body and hinder recovery.

Oranges are a type of fruit, rich in nutrients such as B vitamins, vitamin E, and vitamin C. They also contain dietary fiber and minerals. If pregnant women eat oranges according to their own health conditions at night, they should only eat them in moderation. These nutrients can be absorbed by the human body, achieving the effect of supplementing nutrients, helping to prevent malnutrition, and improving the symptoms of malnutrition, which is beneficial to the body. Therefore, pregnant women can eat oranges at night.

However, pregnant women should avoid eating too much orange at night as it contains sugar and dietary fiber. Excessive consumption may cause gastrointestinal burden, over-stimulate the intestines, increase the speed of gastrointestinal peristalsis, accelerate the speed of excretion of intestinal contents, stimulate the uterine contraction, and increase the risk of miscarriage and preterm birth. It may affect the development of the fetus, so it is not advisable to eat too much.