Spleen and stomach weakness

　　Irregular diet, excessive fatigue, prolonged worry and anxiety, insufficient endowment, aging, recovering from a serious illness, and not taking care of the diet can all lead to the syndrome of spleen and stomach weakness. 'The Discussion on the Causes of Various Diseases of the Five Zang and Six Fu · The Disease of the Spleen': Excessive spleen qi leads to abdominal distension, difficulty in urination, heavy body and severe hunger, foot weakness and inability to grasp, which is the excess of spleen qi, and it is advisable to泻 it. Spleen qi deficiency leads to the inability of the limbs to use, post-diarrhea, vomiting without digestion, abdominal distension and intestinal rumbling, which is the deficiency of spleen qi. Therefore, its etiology has three aspects: one is dietary disorder, two is excessive fatigue, and three is due to acute and chronic diseases. All these causes consume the spleen and stomach, leading to insufficient spleen and stomach, malaise in transformation, and the formation of the syndrome of spleen and stomach weakness.

　　Spleen and stomach weakness has a long course, diarrhea may be light or severe, or occur or stop intermittently, stools are loose and colorless without smell, mixed with indigestible food residue, easy to defecate after eating, abdominal distension and frequent stools after eating more, poor appetite, pale complexion, fatigue, thin body, pale tongue, thin fur. Treatment is to invigorate the spleen and replenish qi, assist in transforming dampness.

　　Symptoms of spleen and stomach weakness: due to slight intake of greasy food or slightly more food intake, the frequency of defecation increases, accompanied by undigested food, stools are sometimes loose and sometimes watery, lingering and recurrent, decreased food intake, discomfort in the chest after eating, pale complexion, fatigue, pale tongue with white fur, thin pulse.

　　1、Digestive tract: Constipation or loose stools

　　From the perspective of the digestive tract, diseases caused by spleen deficiency generally include: loss of appetite, picky eating, tastelessness in the mouth, the spleen plays a very important role in the digestion and absorption of food, therefore almost all gastrointestinal diseases can appear or be accompanied by spleen deficiency. Spleen deficiency usually results in loose stools, but it may also result in dry, hard stools or constipation, because spleen deficiency can lead to insufficient motivation of the gastrointestinal tract.

　　2、Muscles: Obesity or thinness　　

      The spleen governs the muscles, so people with spleen deficiency will feel weakness throughout the body, excessive sweating, and shortness of breath. Additionally, the eyelids belong to the 'muscle wheel', and people with spleen deficiency will feel the eyelids heavy, as if they cannot be lifted, and the lower limbs are prone to edema. A very thin body is due to spleen deficiency, which cannot transform and is difficult to absorb. Obesity is due to spleen deficiency generating dampness, which is difficult to transform and accumulates in the body. Spleen dampness obesity is often characterized by abdominal obesity.

　　3、Gynecology: Excessive leukorrhea

　　Women often suffer from spleen deficiency and dampness due to gynecological inflammation. Excessive leukorrhea, excessive or insufficient menstrual flow may be caused by spleen deficiency. Excessive menstrual flow may be due to insufficient Qi and blood caused by spleen deficiency, resulting in thin endometrial growth, and excessive menstrual flow may be due to the spleen's inability to control menstrual blood.

　　4Sleep: Dribbling saliva is also due to spleen deficiency

　　People with spleen deficiency may experience symptoms such as decreased memory, and they may feel dizzy and have poor sleep quality. Many people may dribble saliva while sleeping, which is also related to spleen deficiency. Traditional Chinese medicine believes that saliva is the fluid of the spleen, and normally it will not overflow. When the spleen is deficient and cannot absorb fluid, saliva may dribble while sleeping.

　　5Self-examination: Look at your tongue

　　In addition to the symptoms we mentioned above, you can also look at your tongue in the mirror. If the tooth marks on the edge of the tongue are obvious, it is a sign of spleen deficiency.

　　Traditional Chinese medicine believes that the spleen and stomach are the foundation of postnatal life, the source of Qi and blood production, and a pair of interior and exterior organs that jointly control the absorption and digestion of water and food, but they have different characteristics in function. The stomach is responsible for receiving and storing food, its function is to receive and store food grains, and it has the function of absorbing and digesting food grains. The spleen is responsible for transformation and transportation, its function is to transform and transport food grains, and it has the function of further digesting and absorbing food grains.

　　For those with inherent cold in the spleen and stomach, or abdominal pain, diarrhea, and other symptoms of cold syndrome, they should eat spicy and hot foods such as scallions, ginger, chives, garlic, and pepper. For those with spleen and stomach deficiency, it is advisable to eat dried fruits like red dates, Chinese yam, mung beans, Euryale ferox, and lotus seeds. For those with inherent stomach heat, it is advisable to eat products such as pears, lotus roots, sugarcane, and honey, which are dry and cool and produce saliva. For patients with blocked Qi, it is advisable to eat more radishes, finger citrons, or use finger citron peel as spices. The following will briefly describe those related to spleen and stomach diseases.

　　Common clinical manifestations of spleen and stomach deficiency: Long course of disease, diarrhea with varying degrees of severity, or intermittent occurrence, loose stools, pale, odorless, with indigestible food residue, easy to defecate after eating, bloating and frequent stools after eating a lot, poor appetite, yellowish complexion, fatigue, thin and weak physique, pale tongue, thin white fur, weak pulse. Spleen and stomach deficiency is a diagnosis of traditional Chinese medicine, mainly using the method of TCM dialectics to confirm the diagnosis, and Western medicine examination cannot determine it, so it is not necessary to undergo Western medicine examination.

　　The meaning of 'Spleen and Stomach Deficiency' is relatively general, including symptoms such as Qi deficiency of the spleen, Yang deficiency of the spleen, failure of the spleen to control blood, Qi sinking, Yang deficiency of the stomach, Qi deficiency of the stomach, Yin deficiency of the stomach, and cold and deficiency of the spleen and stomach. It is often caused by irregular diet, overwork, and long-term illness leading to injury of the spleen Qi. Subsequent generations of doctors have conducted in-depth research and elaboration on the syndrome of Qi deficiency of the spleen, pointing out that the spleen is responsible for transformation and transportation, the source of Qi and blood production, and the foundation of postnatal life. If there is a deficiency in congenital endowment, aging, or after a serious illness, if the original Qi has not been restored and is neglected, it can lead to Qi deficiency of the spleen, abnormal function of transformation and transportation, resulting in a lack of source of Qi and blood production, and the formation of the syndrome of Qi deficiency of the spleen. Diet adjustment is very important for patients with spleen and stomach deficiency, and the following experts introduce the dietetic recipes for spleen and stomach deficiency.

　　1、Bai Zhu, Gan Jiang, Ji Nei Jin, Shou Zao Rou. The first three ingredients are ground into fine powder and roasted, then mixed with the Zao Rou, and pounded into paste. Formed into small cakes, dried on charcoal fire, and chewed and swallowed on an empty stomach in the morning.

　　2、蜂蜜蜂蜜隔水蒸熟后，于食前空腹一次服下，每日2～3次，坚持每日服用。

　　3、薏米莲子粥薏苡仁、莲子肉(去皮心)、冰糖适量。先煎苡仁，继入莲子肉，待粥成后加入冰糖，作早点食用。

　　4、山药扁豆糕鲜山药、扁豆、陈皮、红枣肉。将山药去皮切成薄片，再将枣肉切碎，共合均匀后蒸糕，做早餐食之，每次50 ~100 κύλινδροι.

　　5、Καφέ ρύζι, καφέ, καφέ ρύζι. Το καφέ κομμένο σε φέτες, με καφέ βράσει, φιλτράρει μετά το κύπελο, το ρύζι βράζει με το κύπελο, βράσει, προσθέστε λίγο αλάτι, είναι επίσης δυνατόν να βράσει μαζί με το κρέας μετά το φιλτράρισμα του σώματος.

　　Τα ασθενή του σοφιστή και του ρυζιού, για να ενισχύσουν τη σοφία και το ρυζιού, βοηθούν στη μετατροπή της υγρασίας. Ο κύριος παράγοντας είναι ο οκτίο, το σιρόπι σιρόπι, το σιρόπι σιρόπι, το σιρόπι σιρόπι, το σιρόπι σιρόπι, το σιρόπι σιρόπι, το σιρόπι σιρόπι. Μπορεί να πιείτε από το νερό, κάθε μέρα1Dosis, διαιρείται2--3Κάθε φορά που πίνετε.

　　Αν υπάρχει δυσφορία στην κοιλιά, προσθέστε το ξύλο μοσχοκάρυδου, το φυτό σαπωνιέρας, αν υπάρχει λευκό και πυκνό σάλι, προσθέστε το κόκκινο δάφνη, το σιρόπι σιρόπι, αν η κόπρανα είναι λεπτή και η ούρα καθαρή, η κοιλιά πονάει αχνά, προσθέστε το πυρίτιδα, το γλυκόριζα, το μυροβόλο. Μηχανική αδυναμία, λιποθυμία, κόπρανα που δεν σταματούν, ακόμη και την απόπτωτη, προσθέστε το γύαλο, το κόκκινο δάφνη, το γλυκόριζα. Αν υπάρχει υγρασία και θερμότητα, το στόμα είναι πικρό και το γλωσσάρι είναι κίτρινο, ή η κόπρανα περιέχει σκόνη, προσθέστε το κίτρινο δάφνη, το σκόρδο.

　　1、Όκτιο, σιρόπι σιρόπι.

　　Φάρμακο: κόκκινο δάφνη, λευκό δάφνη, σιρόπι σιρόπι, σιρόπι σιρόπι.

　　Ασθένεια της κοιλιάς, δυσφορία, κράμπες και έμετος, προσθέστε το ξύλο μοσχοκάρυδου, το ξύλο μοσχοκάρυδου, το φυτό σαπωνιέρας; Αν υπάρχει διάρροια και κρύο πόνους στην κοιλιά, τα χέρια και τα πόδια δεν είναι ζεστά, μπορεί να προσθέσετε το πυρίτιδα, το ξύλο γλυκόριζας, ή βήχας, λευκή σάλια και έμετος, κεφάλι κόπης, προσθέστε το σιρόπι σιρόπι, το κεφάλι του σιροπιού.

　　2、Σαπωνιέρα λευκό δάφνη, λευκό δάφνη, σιρόπι σιρόπι, σιρόπι σιρόπι.

　　Φάρμακο: κόκκινο δάφνη, λευκό δάφνη, βανίλια, σιρόπι βανίλιας, σιρόπι σιρόπι, σιρόπι σιρόπι.

　　Αν υπάρχει συμπτώματα λευκής χρώσης και λεπτής υφής της σάλιου, μπορεί να προσθέσετε το κόκκινο δάφνη, το φυλλόχορτο, την ουρανία, την σαπουνιέρα, αν η λευκή σάλια συνεχίζεται για πολλά χρόνια, μπορεί να προσθέσετε το κίτρινο αμύλο, το σιρόπι ρυζιού, το κίτρινο δάφνη. Παιδική δυσανεξία, λάβετε αυτό το φάρμακο, προσθέστε το κόκκινο δάφνη, το κόκκινο αμύλο, το σιρόπι ρυζιού, το σιρόπι ρυζιού, τρίβετε σε λεπτό, πάρετε κάθε φορά3Κιλά1Ημέρα3Μιας