Cupping is a popular traditional Chinese medicine health preservation method. According to the cupping position, it can be divided into head, shoulder, back, limbs, and other positions. Cupping at different positions will have different health preservation effects. So, what is the diagram of the arm scraping method? Let’s discuss the method of arm scraping below. Below is a simple understanding and understanding of this issue, hoping that the following points will be of some help to everyone!

The scraping method diagram of the arm, the correct method and process of cupping on the arm

1, First, evenly apply the single essential oil to the entire arm, then knead and rub from top to bottom, make the arm muscle soft, so that the single essential oil can be better absorbed. This step is very important and has a very significant effect on the next slimming of the arms, which is what is called ‘not proud in victory and not discouraged in defeat!’

2, After the muscle is made soft, you can start slimming arms with cupping. Scrap along the meridian from top to bottom. The arm has six meridians, which can be scraped one by one, and each meridian should be scraped 50-100 times.

3, Small Intestine Meridian: Especially the upper part near the wrist, need to scrape more, especially for those with constipation and intestinal fat, there will be obvious granules and lumps here, indicating that there are many internal toxins in the intestines that have not been cleaned out. Scraping here can improve constipation and intestinal fat symptoms, and the lumps will also shrink, and the intestines will become clean, and the skin will also become better.

4, Heart Meridian: Corresponding to the Small Intestine Meridian, located on the inner side of the arm, start from the middle between the little finger and the ring finger of the right hand and scrape the innermost line from top to bottom.

5, Small Intestine Meridian: Located on the outer side of the arm, when scraping, start from the little finger and scrape the outermost line from top to bottom.

6, Triple Burner Meridian: Located in the middle part of the arm on the outside, when scraping, pay attention to scraping from top to bottom.

7, Large Intestine Meridian: It corresponds to the Small Intestine Meridian, which is a matching meridian of the internal and external, located on the line starting from the thumb upwards. When scraping, pay attention to scraping in a matching manner, after scraping one line of the outer arm, scrape the corresponding line of the inner arm next, which is the best way to lose weight on the arms.