From: https://www.diseasewiki.com
What vitamins are lacking in hair loss?
Hair loss may be due to a lack of various vitamins such as vitamin A or vitamin B2. There are many reasons for hair loss, and it may also be caused by insufficient Qi and blood. It may be due to a lack of nutrition or anemia.
Hair loss is a normal physiological process in medicine. When the hair falls to a certain extent, the hair becomes sparse, and it is obvious that it cannot cover the scalp, which is a pathological disease.
A lack of vitamin A can lead to dry hair, more dandruff, and thinning hair. A deficiency of vitamin B2 can cause hair loss and excessive sebum secretion. It is recommended to eat more foods rich in vitamin A or vitamin B2 in daily life, such as apples, pineapples, milk, mushrooms, peanuts, and so on. If the hair loss is not severe, it is suggested to undergo treatment under the guidance of a doctor.