From: https://www.diseasewiki.com
The effects, functions, and side effects of Moringa seeds
Moringa seeds can have the effects of cooling and nourishing Yin, detoxifying and protecting the liver, and also can have the effect of supplementing nutrition. It is not excluded that there may be a burden on the gastrointestinal tract.
Effects and Functions
1. Cooling and Nourishing Yin: Moringa seeds can accelerate the body’s metabolism, promote the excretion of toxic substances in the body, and improve symptoms such as sore throat caused by heat, as well as constipation and dry mouth.
2. Detoxification and Liver Protection: The vitamins and protein components in Moringa seeds are the nutrients required for liver cell repair. After supplementation, it can enhance the vitality of liver cells, promote the enhancement of liver metabolism, help expel toxic substances in the body, and have a protective effect on stem cells, preventing liver damage.
3. Nutrient Supplementation: Moringa seeds contain a wealth of vitamins, such as the B vitamin group and vitamin C, and also contain protein and trace element components, which are essential nutrients for the human body. After supplementation, it can prevent nutrient deficiency in the body.
After excessive intake of Moringa seeds, it is not excluded that there may be a burden, such as causing digestive burden, which is prone to symptoms such as bloating or abdominal pain, which can cause a large amount of nutrient loss and is not conducive to the absorption of nutrients.