Hydrolyzed whey protein generally increases intestinal absorption rate and can also achieve the functions of nutritional supplementation and muscle building.

1. Increase Intestinal Absorption Rate: Elderly people and infants have poor intestinal absorption capacity. Choosing hydrolyzed whey protein can increase intestinal absorption, allowing for better absorption and less likelihood of adverse reactions.

2. Nutritional Supplementation: Hydrolyzed whey protein contains beneficial proteins that, after being excreted from the body, can supplement the necessary nutrients needed by the body and are also beneficial to health.

3. Muscle Building: Hydrolyzed whey protein is rich in branched-chain amino acids, especially when taken before exercise, it can enhance muscle growth and significantly increase muscle strength.