Every human organ in the body has a corresponding reflex area on the sole, and the condition of the reflex area on the sole is a weather map of our physical and mental health. Generally speaking, the more painful the reflex area on the sole or the acupoint that matches the human organ is, the more problems there may be. Even we can use the method of massaging the reflex area on the sole and the sole acupoints to distinguish the condition of our corresponding internal organs, and the process from painful to painless is a process of repairing the corresponding human organ. Stimulating the acupoints on the sole and the corresponding reflex area can also activate the body’s self-healing ability.

Some say ‘the sole is the second heart’, but actually ‘the sole is the whole body’. The sole combines all human organs, and we call this the reflex area on the sole. However, the reflex area on the sole does not only exist on the sole, but also in the hands, ears, and face.

The method of reflexology

Nowadays, some people are studying a method that does not directly treat the affected part of the human body, but treats the corresponding reflex area on the sole to achieve an effect, which is what is said to be the method of reflexology. Of course, in addition to the sole, the reflex areas on the hands and ears can also be treated, but up to now, global research still emphasizes that the feet have a decisive effect.

Every human organ in the body has a reflex area on the sole.

Every human organ in the body has a reflex area on the sole. The most commonly mentioned reflex area on the sole is that the entire structure of the human body is reflected and reduced to a certain part. In other words, the head, internal organs, muscles, and all human organs are closely related to the feet, and there is a corresponding part (matching) at a certain position on the left and right feet. Therefore, when some parts of the body develop diseases, their corresponding parts on the feet also show symptoms. Therefore, it is generally believed that by stimulating some parts of the feet, one can treat some diseases of the body.

When gently pressing on the sole, the areas with severe pain correspond to weaker functions of the relative human organs.

If the function of a certain position in the human body is poor, it will inevitably affect the reflex area on the sole. That is to say, if you try to gently press on the sole, the areas with severe pain correspond to weaker functions of the relative human organs. In this way, you can understand the areas of the human internal organs that are weak and uncomfortable. This reflex area on the foot is not only as narrow as exploring acupoints, but also includes certain categories to some extent, so even beginners can distinguish them at will. First, you can start by gently pressing on the four reflex areas on the sole of the feet in the order of bladder, urethra, kidney function, and adrenaline, and then follow the reflex point diagram on the sole to gently press on your own hidden points.

The feet of the body are a weather map of physical and mental health.

Our feet, internal organs, and other human organs have an extremely close connection. The interconnection of their functions to form the pipeline of the ‘human’ biological body is called ‘meridians’.