From: https://www.diseasewiki.com
Can pregnant women eat elixir dates, and what are the benefits?
Elixir dates are a common tonic, with high nutritional value. Not only can they tonify blood and Qi, but they can also regulate the body. Women can eat more elixir dates in their daily life, especially pregnant women, whose Qi and blood need to be repaired. At this time, eating elixir not only tonifies and nourishes blood but also relieves body coldness and aversion to cold, cough caused by fatigue. Elixir can achieve the effect of activating blood and removing blood stasis. Since the blood flow rate cannot be too fast during pregnancy, moderate consumption is beneficial, while excessive consumption may accelerate blood circulation and easily lead to abortion.
Elixir is a very familiar product to everyone
Can pregnant women eat elixir?
After women become pregnant, their bodies still need a certain amount of nourishment. Elixir is a good tonic. In the TV drama ‘That Year, the Moon Was Full’, we can see that the female lead was advised to take elixir after pregnancy and abortion, indicating that elixir is something very good for the body.
After women become pregnant, yin blood gathers to nourish the fetus, which is most prone to deficiency, and may lead to unstable fetus, fetal movement, threatened abortion, and habitual abortion. Elixir has been a good medicine for preserving the fetus since ancient times. Elixir can also prevent and treat postpartum wind. Taking elixir before and after childbirth is beneficial to the growth of the fetus and the recovery of the postpartum body. Therefore, pregnant women can eat Dong’e elixir.
The benefits of eating elixir
Everyone knows the nourishing effect of elixir, but it is not possible to specifically describe its health benefits. Therefore, if you often take elixir, in addition to knowing its benefits, you also need to know its drawbacks. Let’s take a look at the benefits and drawbacks of taking elixir.
1. Blood tonification, blood nourishment, and hemostasis
Anemia in women can cause body coldness, aversion to cold, blood deficiency, emaciated cough, hemoptysis, hematochezia, irregular menstrual periods, and other symptoms. Persistent use of elixir of elixir and other elixir products can achieve the effects of harmonizing blood and nourishing yin, eliminating wind and moisturizing dryness, resolving phlegm and clearing the lungs, promoting urination, and regulating the large intestine. Long-term use of elixir of elixir can also effectively improve the situation of cold hands and feet in women during winter.
Elderberry can significantly increase the content of red blood cells and hemoglobin in the human body
2. Beauty and youth
Elderberry can significantly increase the content of red blood cells and hemoglobin in the human body, nourishing the skin through blood tonification. Long-term use can make the complexion rosy, the skin delicate and lustrous. It is a fine product for nourishing the skin and beautifying the face.
3. Can improve the calcium balance in the body
Women who consistently take Eajiao can increase the intake of calcium in the body, improve bone mineral content, promote strong bone growth, and promote the absorption and storage of calcium. At the same time, it can also help avoid osteoporosis in old age.
4. Strengthen the physique
Regularly taking Eajiao can enhance heart function. Eajiao is rich in protein, belongs to animal collagen protein, and has a strong affinity for the human body compared to herbal medicine, which is beneficial for absorption and utilization. ‘Compendium of Materia Medica’ mentioned that Eajiao can treat internal injuries, strengthen tendons, add essence, and strengthen the kidney.
Regularly taking Eajiao can enhance heart function
5. Regulate menstruation and stabilize the fetus
Eajiao can be used for irregular menstruation caused by blood deficiency, blood stasis, and blood heat; Eajiao can replenish yin blood, benefit the Chong and Ren channels, so it can nourish and stabilize the fetus, and treat pregnancy diseases. It has a good therapeutic effect on common cases of unstable fetus, restlessness of the fetus, and even abortion.
6. Delay aging
Eajiao contains collagen, bone collagen, protein, and various trace elements, as well as various amino acids. These are important nutrients for the human body, which have a significant anti-aging and longevity effect.
The above are the benefits of Eajiao. After understanding the benefits of eating Eajiao, you need to learn about the side effects of Eajiao. Eajiao is not just a food that is good for our bodies, but it can also bring certain side effects to the body. Therefore, when taking Eajiao in everyday life, you must pay attention not to take it in excess. Let’s take a look at the side effects of Eajiao next.
Eajiao side effects
Side effect one: Prone to heat
Some people may experience heat symptoms after taking Eajiao, with some bean-sized boils appearing on the nose and lips, dry eyes, red eyes, increased eye discharge. In severe cases, it may even cause sore throat, constipation, and rectal bleeding.
Because the existing production technology still has many limitations, newly made Eajiao will have some heat toxicity to varying degrees, so once people take it, a series of symptoms such as excessive heat and poisoning will appear.
From the perspective of traditional Chinese medicine, new Eajiao is not suitable for human consumption. We should keep it in a dry place for 3 years or more until the fire toxicity is eliminated before it can be taken.
Side effect two: Induces indigestion
Eajiao is a food that nourishes yin, which can easily lead to poor digestion in the human body. We all know that the spleen and stomach are the foundation of the postnatal period. If the function of the spleen and stomach is obstructed by other things, no matter how good the medicine is, the body cannot absorb it.
Therefore, when taking Eajiao, especially for those whose spleen and stomach functions are not very good, it is necessary to take some herbs to regulate the spleen and stomach, so that Eajiao can be fully absorbed. Of course, the effect will be better.
Side effect three: It is best not to take it alone
Traditional Chinese medicine believes that people with blood deficiency usually have Qi deficiency as well. People with Qi deficiency generally have pale complexion, shortness of breath, few words, lack of vitality, and are prone to sweating. Traditional Chinese medicine holds that Qi and blood have the function of mutual nourishment.
