The types of vegetable oils we consume in daily life are becoming more and more diverse, from the original blended oil, rapeseed oil, tea oil, gradually developing to sunflower seed oil, corn oil, soybean oil, etc., and now there is also perilla seed oil. In the past, perilla was only used for cooking to avoid fishy smell or flavoring. Now it has also become a type of vegetable oil on our table. So can perilla seed oil be used for stir-frying?

Perilla seed oil is a high unsaturated natural high-quality vegetable oil rich in linolenic acid and linoleic acid and various other essential unsaturated fatty acids and other nutritional ingredients; perilla oil has the effects of protecting the liver and beautifying the face, preventing thrombosis, lowering blood lipids, improving memory, protecting vision, and delaying aging. Perilla seed oil is refined from high-quality natural perilla seeds through subcritical low-temperature extraction technology, fully retaining the original ecological nutrition essence of perilla seeds. Perilla oil can be used as a daily cooking oil and can be used for cold dishes, stir-fries, allowing you to easily complete a delicious and healthy nutritional meal.

Regular intake of perilla oil has the following effects.

1. Hypolipidemic effect

Zhara’s research has proven that perilla oil can control platelet aggregation in the human body, reduce neutral lipids in the blood, remove cholesterol, and prevent thrombosis. Scientific experiments have proven that it is the most suitable for cooking among existing vegetable oils.

2. Brain health and improvement of learning and memory

DHA synthesized from alpha-linolenic acid is widely present in the cerebral cortex, retina, and germ cells, promoting the growth of brain nerve cell synapses and improving memory.

3. Antioxidant function

The American expert Watababe’s experiment found that the intake of perilla oil can significantly improve the activity of superoxide dismutase (SOD) in red blood cells, which has a significant effect on delaying the aging of the body.

4. Anticancer effect

Perilla oil can significantly inhibit the incidence of breast cancer caused by the chemical carcinogen DMBA and can also reduce the activity of ornithine decarboxylase in the colonic mesentery. Perilla…

Inhibiting the occurrence of colon cancer.

5. Antiallergic effect

Research by Professor Oyama of Nagoya University and others in Japan has proven that feeding white mice with perilla oil can significantly reduce the production of allergens such as interleukin-4 and the intermediate body platelet activating factor (PAF), thereby inhibiting allergic reactions and achieving the effect of healthy and beautiful skin.