From: https://www.diseasewiki.com
Does drinking steamed onion water on an empty stomach help with coughing?
Onions are a common ingredient, onions have powerful antibacterial effects, and eating onions regularly can have a health-preserving effect on the body. Onion water can effectively treat coughs, especially for babies. Onions are food themselves, and steaming water with onions is not stimulating to babies, and can be drunk on an empty stomach or eaten as a snack.
There are no great requirements for drinking onion water, you can drink it after meals or on an empty stomach, onion water has a little sweetness and is suitable for children.
How to make onion water
1
Wash the onion clean and remove the surface
Many people are afraid to cut onions because they will cry while cutting! In fact, if you soak the onion in water, you will not cry when cutting!
2
Soak the whole onion in water and cut it quickly with a knife into about 6 slices
3
Place the chopped onions in a bowl without adding water
4
Place the whole onion with the beans flipped over on the plate
5
After boiling the water, place the onion on the steaming rack and steam over medium heat
6
Steam for 30 minutes, the pale purple on the plate is the onion water
7
Pour out the onion water to complete, one onion can steam about 60ml of onion water (the steamed onion can be saved for use in making dinner)
The benefits of eating onions on an empty stomach
In addition to stimulating appetite and aiding digestion, the plant bactericides in onions can also stimulate the secretion of the lining of the respiratory tract, urinary tract, and sweat glands when excreted through these channels, so they also have expectorant, diuretic, diaphoretic, preventive of colds, and antibacterial and antiseptic effects; they also have the functions of calming the liver and moistening the intestines.
The volatile oil it contains contains substances that reduce cholesterol, allyl disulfide, which is currently the only substance containing prostaglandin-like substances and can activate the activity of blood coagulation and fibrinolysis, these substances have strong vasodilatory and coronary artery dilating effects, and can also promote the excretion of sodium and chloride, thus lowering blood pressure and preventing thrombosis.
