Can people with acne eat ginseng stewed black-bone chicken? – Authoritative Article

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Can people with acne eat ginseng stewed black-bone chicken?

Friends who have acne are generally endocrine disorders or body heat, and such friends are generally not suitable for eating ginseng stewed black-bone chicken. The effects of ginseng stewed black-bone chicken are to replenish Qi and blood, generate saliva and quench thirst, which is more suitable for friends with deficiency of Qi and blood. Friends with acne should control their diet to be lighter and pay attention to their own rest time.

Ginseng Stewed Black-bone Chicken

Ingredients: 3 grams of ginseng, 1 black-bone chicken, 50 grams of longan meat, 15 grams of shuizhu.

Preparation: After the black-bone chicken is killed, remove the feathers and internal organs, wash clean, cut into large pieces, put into a pot of boiling water, blanch to remove the blood, then put into a pot, add an appropriate amount of water, add longan meat, ginseng, and shuizhu, and simmer over low heat until tender and then it can be eaten.

Usage: Eat meat, drink soup.

Effects: It has the effects of replenishing Qi and blood, generating saliva and quenching thirst. It is suitable for those with deficiency of Qi and blood, dry throat and dry mouth, dizziness, blurred vision, fatigue, insomnia, and constipation caused by insufficient Qi and Yin.

Ginseng Beauty Paste

Ingredients: 60 grams of ginseng, 200 grams of peach seeds, 100 grams of dahurian angelica, 300 milliliters of honey.

Preparation: Put ginseng, peach seeds, and dahurian angelica into a pot, add 500 milliliters of water, boil to extract 200 milliliters of medicine juice. Then add water and boil twice more, combine the 600 milliliters of medicine juice obtained from the three times, continue to heat, concentrate to 300-400 milliliters, add honey and boil, cool, and then pour into bottles.

Usage: Take 2 spoons each in the morning and evening.

Effects: It has the effects of invigorating the blood and nourishing the complexion, anti-wrinkle. It is suitable for those with early aging and premature wrinkles on the face.