Sanqi powder has many benefits for the body and can treat a variety of diseases, so it is consumed more and more widely. However, some people worry about experiencing heat syndrome after taking Sanqi powder. Here, we clarify that Sanqi powder is not hot in nature, its nature is mild, so it will not cause heat syndrome, but it is essential to master the correct way of consumption.

Sanqi powder will not cause heat syndrome.

Sanqi is slightly warm in nature and will not cause heat syndrome when consumed normally. Currently, there are two ways to consume Sanqi: raw and cooked. Due to different methods of consumption, raw Sanqi powder will not cause heat syndrome, but cooked Sanqi powder often paired with other meats may cause heat syndrome.

Reasons why some people experience heat syndrome after taking Sanqi powder

Some people may also experience heat syndrome after taking raw Sanqi powder. In fact, this has little to do with Sanqi powder. It is mainly because these people have serious Qi and blood deficiency and belong to a hot constitution. Due to their weakened Qi and blood, there is a certain amount of虚fire (deficient fire) in their bodies. After consuming the neutral Sanqi powder, they may show symptoms of heat syndrome.

Generally speaking, it will not cause heat syndrome if Sanqi powder is not taken in large quantities frequently. If you are afraid of heat syndrome, you can add it to food for consumption to avoid this problem. For example, eating Sanqi powder stewed with duck, chicken, or spareribs are all acceptable, which is less likely to cause heat syndrome. In addition, people with a hot constitution and Qi and blood deficiency should eat Sanqi powder as little as possible and eat it raw. It is best not to exceed 3g per day.

Sanqi powder is a powerful tonic, but everyone should use the appropriate method for themselves when taking Sanqi powder. Taking Sanqi powder in an inappropriate way may not achieve the expected effect. People with weak constitutions should be cautious before taking Sanqi powder, and those with weakened Qi and blood may experience heat syndrome when taking Sanqi powder regularly.

Pest prevention storage

The storage of Sanqi powder mainly needs to consider two aspects: pest prevention and dampness prevention. Sanqi powder contains a lot of sugar, and it is a sweet-tasting medicinal herb. Many insects have a special fondness for sweet foods and herbs. Therefore, Sanqi powder should be sealed and stored with Sichuan pepper, tangerine peel, asarum, and other herbs and ingredients. Moreover, the amount of these herbs and ingredients must be greater than that of Sanqi powder to ensure the pest prevention effect.

Dampness prevention storage

Since Sanqi powder has been processed into a powder, it is prone to dampness. Therefore, Sanqi powder should never be stored in the refrigerator to avoid dampness.

It is recommended to store Sanqi powder in a sealed plastic bag and place it in a dry and shaded place.

Sun protection storage

The powder of Sanqi is different from other Chinese herbs. Many Chinese herbs can be directly exposed to the sun for several hours when they are damp, and their efficacy will not be affected. However, Sanqi powder cannot be directly exposed to the sun, and excessive exposure to the sun will cause the loss of many volatile oils in Sanqi, severely affecting its efficacy.