Coconut has a good effect on clearing summer heat and quenching thirst, and is also good for women’s skin. Coconut is rich in vitamins, can invigorate the spleen and benefit the kidneys, and is good for the kidneys, moistening the throat, enhancing the body’s resistance, and has diuretic effects. Coconut soup has many benefits for the human body, and its method is also simple. What are the complete recipes for coconut soup? Let’s take a look below.

Main ingredients: one soil chicken (about 500 grams), one coconut, 40 grams of dried silver ear, 12 red dates, 3 slices of ginger. Salt to taste.

Method:

1 Peel the coconut, take out the coconut water and fresh coconut meat.

2 Blanch the chicken and set it aside.

3 Soak the silver ear in water for 15 minutes, clean it, and set it aside.

4 Put the chicken in the pot, add enough hot water to cover the chicken, bring it to a boil over high heat, then turn to medium heat and continue to cook for 45 minutes. Add silver ear, red dates, and ginger slices, and cook together for another 45 minutes, then season with salt to taste.

Tip: The fiber in the coconut meat has the effect of slimming. It is difficult to get coconut water and fresh coconut meat from a whole coconut at home, so please ask the seller to cut it open, help take out the coconut water and fresh coconut meat, which is convenient and labor-saving.

Operation time 110 minutes: soak for 15 minutes → wash for 2 minutes → blanch for 1 minute → cook for 90 minutes → season for 1 minute → serve for 1 minute

Main ingredients: one coconut meat, one ounce of mushrooms, half a chicken, three ounces of lean meat, a little ham and bird’s nest.

Method:

1, Soak the bird’s nest in water to remove fine hair, and soak the mushrooms.

2, Put the bird’s nest, coconut meat, mushrooms, chicken, lean meat, ham, and soaked mushroom water into the pot, add an appropriate amount of water, and boil for 3 hours before eating. A little wine can be added to the taste, making it sweeter.

Main ingredients: 1/2 papaya, 250cc fresh milk, 1 tablespoon honey, 50cc coconut juice, 1/2 cup crushed ice.

Method: Peel the papaya, halve it, remove the seeds, and cut it into pieces. Put all the materials into a juicer and blend for about 30 seconds, then it is ready to drink.

Main ingredients: one coconut, two potatoes, ten ounces of beef

Supplementary ingredients: one onion, one carrot, two slices of ginger

Seasoning / Marinate: Salt to taste

Method:

(1) Cut the coconut meat into blocks.

(2) Peel and cut potatoes, onions, and carrots into pieces.

(3) Wash the beef clean, blanch it in boiling water, rinse it clean, and then cut it into thick pieces.

(4) Boil some water, add coconut, potatoes, onions, carrots, beef, and ginger, and simmer over low heat for about two hours after the water boils, then add salt for seasoning and it is ready.

Main ingredients: five ounces of bird’s nest, half a coconut, two ounces each of huai shan and ji zi, two slices of ginger, two red dates, one hen, a little salt.

Method:

1, Soak the bird’s nest until fully hydrated, rinse clean. Take the meat out of the coconut, along with huai shan, ji zi, ginger, and red dates. Cut the coconut into blocks; slice the huai shan; peel and cut the ginger into two slices; remove the seeds from the red dates.

2, Wash the hen clean, remove the feathers, innards, and fat, put the materials in the bowl, add boiling water, simmer for four hours, add a little salt for seasoning, and it is ready to eat.