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How to make radish shreds tofu soup
Radish shreds potato soup is a common home-style dish. Radish shreds and tofu are ingredients we often eat, and they are also rich in nutritional value. Radish has the effect of smoothing the breath and regulating the spleen and stomach. Tofu has a good effect of supplementing body protein. When making radish shreds tofu soup, you can also add crucian carp or other ingredients to make the nutritional value more balanced.
One, Radish shreds tofu soup
Materials
Half a red radish, half a water-soaked tofu, scallion, ginger, white pepper, salt, chicken essence, salad oil, chopped coriander
Method
1. Wash the radish, cut into shreds, soak in clean water, and wash the tofu, cut into blocks
2. Pour hot oil into the pot, fry the scallion and ginger slices to release the aroma, add an appropriate amount of clear soup, add white pepper for seasoning, bring to a boil, and then add the radish shreds
3. Add tofu cubes after the water boils;
4. After the radish shreds are cooked, add salt and chicken essence for seasoning, and sprinkle with chopped coriander before serving
Two, Large crucian carp radish tofu soup
Materials
1 crucian carp, 0.5 white radish, 0.5 tofu block, an appropriate amount of scallion slices, ginger slices, coriander, 1 teaspoon of salt, 1 tablespoon of cooking wine, 0.5 teaspoon of monosodium glutamate, 0.5 teaspoon of white pepper, 1 teaspoon of corn oil
Method
1. Remove the scales and internal organs of the crucian carp, wash and marinate with cooking wine for 20 minutes; cut the white radish into thick slices, and cut the tofu into large pieces;
2. Add a little corn oil to the pot, fry the crucian carp to a golden yellow color and set aside;
3. Take another pot, turn on the fire, add water, add scallion slices and ginger slices, and bring to a boil over high heat. After the water boils, add the fried crucian carp;
4. After the pot boils again, turn the heat down and simmer for 30 minutes. At this time, the soup turns into a milky white color;
5. Add white radish and tofu cubes together, simmer with the lid half-open for 20 minutes;
6. Add a little salt, monosodium glutamate, and white pepper to season before serving.
Tips
1. For the above seasonings, the amount can be reduced or omitted when consumed by postpartum women; 2. If the postpartum woman cannot tolerate oil and fishy flavors, the crucian carp can be briefly scalded in water (add some cooking wine and a little salt to the water; after the water boils, put the crucian carp in and remove it immediately when it changes color). The crucian carp that has been scalded can then be operated according to the following steps.
Three, Small crucian carp radish tofu soup
Materials
2 small crucian carp, 50g white radish, 100g tofu, an appropriate amount of goji berries, 1 section of scallion, green onions, coriander, 3g ginger, lard, a small amount of white pepper, salt, chicken essence
Method
1. Shred the radish, slice the tofu, soak the goji berries in warm water for a while, slice the scallions, chop the coriander, and slice the ginger.
2. Wipe the clean pot with ginger, add lard to heat to 150°C, and fry the dried crucian carp. During the frying process, the flame should not be too low, and medium and high heat should be alternated to achieve a golden yellow color on both sides.
3. Add sliced scallions, ginger slices, hot water, and white pepper, and bring to a boil over high heat. Continue to cook for 7 to 8 minutes, then reduce the heat to medium and low, and cook for about 20 minutes.
4. Finally, add shredded radish, tofu, goji berries, and chicken essence, and continue to cook for 7 to 8 minutes. Before serving, season with salt and sprinkle with chopped scallions and coriander.
