From: https://www.diseasewiki.com
How to make delicious mushroom meat balls?
Mushroom meat balls are a kind of food that many frozen food stores sell, but many people think that the taste and texture of these finished mushroom meat balls are not good, and they want to make them by themselves. The making of mushroom meat balls is actually also very difficult, but as long as everyone follows the steps, delicious mushroom meat balls can also be made. In the process of making, you can also beat the meat, which will make the meat balls taste better.
Ingredients:
Ingredients: Meat filling 300 grams, mushrooms 6 pieces, eggs.
Ingredients: Monosodium glutamate, cooking wine, salt, 2 spoons of starch, salt and pepper.
Feature: Two ways to eat mushroom balls.
Operation:
1. Meat filling 300 grams, six mushrooms soaked in water in advance, then cut into minced pieces, mixed with the meat filling together, and the secret to making the meat balls more chewy can be found here
Several small tricks for making balls: add monosodium glutamate, cooking wine, salt, two spoons of starch, and a little less than half an egg, and mix them evenly.
2. Knead the meat filling into balls, put them in the steamer, steam for 15 minutes, and they are done when they are cooked through.
3. Pour oil into the pot, and after the oil is hot, fry some of the steamed balls back in the pot, and they will become fried balls.
4. Good, you can dip the steamed balls in some sauce to eat, and dip the fried balls in some salt and pepper to eat. Two ways to eat mushroom balls are enough.
Mushrooms are a type of food with high protein, low fat, polysaccharides, a variety of amino acids, and a variety of vitamins.
1. Enhance the body’s immune function
Mushroom polysaccharides can improve the phagocytic function of macrophages in the peritoneal cavity of mice, and can also promote the production of T lymphocytes and enhance the killing activity of T lymphocytes. Experiments have shown that mushrooms also contain a kind of antiviral interferon inducer that can improve the body’s resistance to disease and can prevent influenza and other diseases. Mushrooms have the effects of harmonizing the stomach, strengthening the spleen, and benefiting the kidney, and can treat diseases such as chronic illness with qi deficiency and loss of appetite.
2. Delay aging: The water extract of mushrooms has a scavenging effect on hydrogen peroxide, and has a certain eliminating effect on hydrogen peroxide in the body.
Pork is the main meat product in China. It is currently one of the important animal food products on people’s dining tables. Because the pork fiber is relatively soft, the connective tissue is less, and the muscle tissue contains more intermuscular fat, so the meat is particularly delicious after cooking and processing.
Nutritional value
Pork provides high-quality protein and essential fatty acids for humans. Pork can provide heme (organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia.
Applicable population
Suitable for people with yin deficiency, dizziness, anemia, dry cough without phlegm in the elderly, constipation, and malnutrition; those with excessive damp-heat, excessive phlegm-dampness, and thick, greasy tongue coating should avoid eating pork.