Nowadays, many people have a very high preference for sugar water. Most of the sugar water we eat is made from peaches. Because it’s almost impossible to eat fresh fruits in winter, people will pick peaches in summer, peel them, and use them to make sugar water cans. This can be preserved for a long time without spoiling and can ensure that fresh cans and sugar water can be eaten in winter. The preparation method of sugar water peaches is also very simple, you can peel the peaches at home, cut them into large pieces, put them in a pot, add rock sugar or white sugar, and slowly cook them in the pot. Be sure to cook for a long time to ensure that the peaches become soft and melt in the mouth. Peaches are especially suitable for people with weak bodies because they can supplement Qi and blood, regulate the body, and also invigorate the spleen and stomach.

The effects and functions of peaches

1. Peaches have the effects of nourishing Yin and kidney

Peaches are a fruit that is especially suitable for people with weak constitutions to eat. Because this fruit can invigorate Qi and blood, nourish Yin and补肾, and has a good therapeutic effect for patients with insufficient lung Qi and blood deficiency.

2. Peaches have the effects of moistening the throat and quenching thirst

Peaches are a sweet and juicy fruit. The juice contains a variety of trace elements, which can help moisten the throat and relieve coughing after eating. For those who have dry mouth and throat or insufficient sleep, it has a good调理 effect, and people will feel refreshed after eating.

3. Peaches have the effects of promoting blood circulation and removing blood stasis

The nutrients in peaches can accelerate the flow of blood in the human body, which has the effect of promoting blood circulation. For the symptoms of purple spots and blood stasis caused by the unsmooth flow of Qi and blood in humans, it has a good effect of elimination.

4. Peaches have the effects of regulating the menstrual cycle and treating constipation

Peaches are a health-preserving fruit for women. This fruit can relieve the symptoms of abdominal pain during menstruation while regulating the Qi and blood. Additionally, it also has a therapeutic effect on the pain in the lower back during the menstrual period. Moreover, peaches also stimulate the movement of the human intestinal tract, which is very effective for treating constipation.

Sugar Water Peach

Materials

2 peaches, 50 grams of sugar

Method

1. Peel and remove the seeds from the peach, and cut it into large slices.

2. Boil the water, add peaches and sugar, and bring to a boil, skimming the foam.

3. Turn off the heat after boiling for 3-5 minutes.

4. After it cools down, put it in the refrigerator for better taste!

Sugar Water Peach