From: https://www.diseasewiki.com
What is the correct method to make pear water to treat cough?
Pears are a common fruit. Pears are sweet in taste and have a lot of juice, so people like to eat them very much. Pears are rich in vitamins and fiber, so eating pears can promote digestion and is good for the cardiovascular system. As everyone knows, drinking pear water can treat cough, but many people do not know how to make pear water. The following introduces several popular methods.
First, braised pear with rock sugar
Ingredients: A number of pears, rock sugar, stainless steel pot
Method:
1, After washing the pear, cut it into thin slices.
2, Don’t forget to remove the core and seeds in the middle of the pear after cutting. Otherwise, the pear water will taste bitter.
3, Put the pear slices in the pot, then add a certain amount of water according to the number of pears, preferably boiling water.
4, Then cover the lid and start boiling the pear water with high heat.
5, After the water boils, add rock sugar, and add an appropriate amount of rock sugar according to the amount of water. Adding too much will make it too sweet, and adding too little will make it tasteless. Stir the rock sugar after a period of time to ensure that the rock sugar is fully dissolved.
6, After adding rock sugar to the open pear, turn the induction cooker to low heat and slowly simmer for 10-15 minutes. When the color of the pear water becomes darker, you can turn off the heat. Cover the lid and let the pear water sit for a while after covering, then cool down and drink it.
Second, steamed pear with honey
Moistening the throat and nourishing the lungs, stopping cough and resolving phlegm
Ingredients: 1 pear, 50 grams of honey.
Method: First, hollow out the core of the pear, fill in honey, heat and steam; eat one each in the morning and evening, and continue for several days.
Third, the nine effects of pear water
1, Pears are cool fruits with the effects of removing heat and calming the mind, and can relieve symptoms such as dry cough, thirst, and constipation caused by heat injury or yin deficiency. It also has a certain effect on symptoms such as thirst, cough, and yellow sputum caused by internal heat.
2, Pears are rich in fiber and pectin, which can stimulate peristalsis in the intestines, aid defecation, and have the effect of moistening intestines and facilitating defecation, which can alleviate constipation caused by heat.
3, Pear juice contains a lot of sugars and various vitamins, which have a certain protective effect on the liver and are especially suitable for people who drink alcohol.
4, Pear juice has the effects of lowering blood pressure, nourishing yin and clearing heat. It is very beneficial for patients with hypertension, heart disease, hepatitis, and liver cirrhosis to drink some pear juice regularly.
5, Pear juice helps the kidneys excrete uric acid and prevent gout, rheumatism, and arthritis.
6, Pear juice can stimulate appetite, aid digestion, and has diuretic and laxative effects, which can be used to supplement water and nutrition during high fever.
7, The flesh of the pear is sweet and sour, refreshing, and contains a lot of water, which has the effect of moistening the throat and quenching thirst. It can alleviate symptoms such as dry mouth and throat, and dry throat pain caused by heat.
8, People who smoke can alleviate the irritation to the throat and respiratory tract caused by harmful substances in cigarettes by drinking pear juice.
9, Pear juice contains more than 80% water, and for the elderly who often forget to drink water, drinking pear juice can achieve the purpose of replenishing water.
