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What are the complete methods of making old hen soup?
The Chinese like to eat chicken soup, especially the old hen soup is very popular. This kind of soup tastes very delicious and has good nourishing effects. Some people in life have symptoms such as cold and cough, or are often tired, which is a sign of weak body resistance. These people will have a very good effect from eating old hen soup. Below is the method of making old hen soup.
First, cordyceps stewed old hen soup
Materials
Half an old hen, cordyceps, codonopsis, astragalus, goji berries, Chinese yam, an appropriate amount of salt
Method
1. Cut the chicken into pieces.
2. Boil the water and add cordyceps flowers together.
3. Simmer over low heat for two hours and add some salt for seasoning.
Second, mushroom stewed old hen soup
Materials
Half an old hen, an appropriate amount of mushroom, an appropriate amount of Chinese yam, an appropriate amount of goji berries, an appropriate amount of codonopsis, an appropriate amount of astragalus
Method
1. Clean the mushroom and soak it in hot water until it is fully expanded.
2. Add half an old hen and the aforementioned herbs to the pot.
3. Add water, bring to a boil, then simmer over low heat for 2 hours and season with salt.
Third, bamboo fungus and yam stewed old hen soup
Materials
150 grams of bamboo fungus, 300 grams of yam, one old hen, scallions, ginger
Method
1. First, kill and clean the old hen, add scallions and ginger slices, bring the water to a boil, then reduce the heat and simmer for 2 hours;
2. Soak the bamboo shoots in water to wash off the yellow water, then add clear water and an appropriate amount of salt and soak for 30 minutes. After soaking, rinse it clean, soak it in boiling water for 5 minutes, rinse it again, cut it into pieces, and then clean it.
3. Peel the yam, cut it into irregular blocks, and soak it in salt water to prevent it from turning black (a few drops of white vinegar can also be added).
4. After the old hen is stewed until it is tender and fragrant, add yam and bamboo shoots, and then stew for another 20 minutes. Note
Do not add salt when making soup; salt can be added before eating.
Fourth, taboos of chicken diet
1, When eating, one should not drink the soup and discard the meat.
2, It is taboo to eat the head of an old chicken.
3, It is taboo to eat the tail of the chicken.
4, It is not advisable to eat chicken with rabbit meat at the same time.
5, It is not advisable to eat chicken with carp at the same time. Chicken and carp
Chicken is sweet, warm, and nourishing, while carp is sweet and mild. Chicken strengthens the middle and aids Yang, while carp relieves flatulence and promotes diuresis. Their flavors and properties are not incompatible, but their functions complement each other. Fish are rich in protein, trace elements, enzymes, and various bioactive substances; the composition of chicken is also extremely complex.
6, Chicken and plums are incompatible; eating them together may cause diarrhea.
7, Chicken and Garlic
Garlic is pungent, warm, and toxic, mainly used to relieve flatulence and digestion, expel wind, and kill toxins. Chicken, on the other hand, is sweet, sour, warm, and nourishing, with complementary functions. Garlic has a strong odor, which is not harmonious with chicken from a seasoning perspective.
8, Chicken and Mustard
These two foods, when eaten together, may harm one’s vital energy. Mustard is a hot substance, while chicken is a warm and nourishing food, which may exacerbate internal heat and be detrimental to health.
