From: https://www.diseasewiki.com
How to make onions? I recommend you eat them like this!
Some well-known cancer diseases, such as esophageal cancer, breast cancer, and gastric cancer, are very serious and can even directly threaten a person’s life. Therefore, the best way to deal with these diseases is prevention. Therefore, it is recommended to eat more onions, as onions have a very prominent effect in preventing cancer. Below are several simple methods for eating onions.
First, stir-fried meat with onions
Ingredients
Onions, meat, oil, cooking wine, soy sauce, a little salt, five-spice powder
Method
1. Remove the top and outer old skin of the onions, wash and cut into strips, and cut the meat into wide strips.
2. When the oil is hot, add a few smaller onions to the pan to flavor it, then add meat and a little cooking wine to stir-fry the meat until it changes color, add onions and stir-fry, add soy sauce (since I like a deep color, I add more) and a little salt, then add some five-spice powder (you can omit if you don’t like it) and stir-fry until done, then dish out.
Second, stir-fried eggs with onions
Ingredients
200 grams of eggs, 300 grams of onions, 10 grams of scallions, 10 grams of ginger, 10 grams of garlic
Method
1. Clean the onions, peel them, and cut them into thin strips. Add a little salt to the eggs and beat them. Pour some bottom oil into the pot, when the oil is hot, pour in the egg mixture and stir-fry the eggs, then shape them into a flower and set them aside for later use.
2. Add a little salt to the eggs and beat them. Pour some bottom oil into the pot, when the oil is hot, pour in the egg mixture and stir-fry the eggs, then shape them into a flower and set them aside for later use.
3. Pour some bottom oil into the pot, add a little ginger and chili strips (the chili is added for color), stir-fry for a while, then add onions and stir-fry for about ten strokes, then add salt and chicken essence, stir-fry a few more times.
4. Then cover the lid to steam, the purpose is to remove the spiciness, after 2 minutes, uncover and pour the eggs in, stir a few times, and it’s done.
Third, onion rings
Ingredients
1 onion; 1 egg; cornstarch; breadcrumbs; salt; black pepper; oil
Method
Step 1: Clean and dry the onions, peel them, cut off the roots, slice them into rounds, and then separate them into individual onion rings. There is a thin membrane between the rings that should also be removed; large and small rings on the cutting board, please. When cutting onions, you can light a candle to prevent tears from falling.
Step 2: Add salt and black pepper to the onion rings, mix well, and marinate for 10 minutes to flavor them.
Step 3: First, coat the seasoned onion rings with a layer of starch and shake off the excess; then coat them with an egg wash; finally, coat them with breadcrumbs.
Step 4: Coat all the onion rings with breadcrumbs; when the oil is about 60-70 degrees hot, add the onion rings and fry them over low heat until golden; remove and drain the excess oil, then dish out. Drain the oil from the dish as well.
Step 5: Choose onions with a delicate appearance and a thin diameter for making onion rings; this way, the onion rings will look delicate. Additionally, they are delicious when eaten directly, but they taste even better with ketchup.