Pears and apples are rich in dietary fiber and organic acids, which can promote the secretion of gastric juice and peristalsis of the intestines and stomach, which is beneficial for defecation. It also contains tannins that can reduce intestinal secretion, decrease the amount of water in feces, and have a certain astringent effect.

2. Can play a role in moistening the lungs, clearing lung fire, and relieving cough and phlegm

Pears have the effects of clearing heat, reducing fire, producing saliva, and moistening the lungs. The components such as saponins and tannins in pears can remove phlegm and relieve cough, and can nourish the throat.

3. Nutritional beauty

Pears and apples are rich in vitamins that can promote human metabolism and maintain the health of tissue cells.

Apples are rich in vitamin C, which has the effects of antioxidant, anti-free radical, and promoting iron absorption, with the function of whitening and lightening spots, and can also treat anemia. Pears are also rich in vitamin B, which can reduce fatigue, enhance appetite, and have antioxidant properties. Boiling water with pears and apples can complement the nutritional components.

Combining pears and apples together can benefit the spleen and stomach, moisten the lungs, reduce fire and relieve cough, and improve beauty and complexion. When suffering from a cold and cough, boiling pears and apples together can effectively relieve cough and phlegm, improve symptoms, enhance immunity, and should be boiled for 10 to 15 minutes. However, diabetic patients should not eat too much.