Dendrobium is a very precious traditional Chinese medicine, in addition to containing starch, it also contains ingredients such as dendrobium amine, dendrobium star碱, 6-hydroxydendrobium star碱, etc. This medicine can nourish Yin and clear heat, promote diuresis, and can also produce saliva and relieve sore throat, etc. Therefore, it is widely used in traditional Chinese medicine, and the following introduces the various effects and correct methods of taking Dendrobium.

Some Dendrobium enterprises, in order to solve the inconvenience of taking Dendrobium powder and to better utilize and absorb it, have processed Dendrobium into ultra-fine powder and granulated it into Dendrobium ultra-fine powder.

Dendrobium ultra-fine powder can be directly mixed with boiling water for drinking. The method is to put about 1 gram of ultra-fine powder into a cup, pour boiling water over it, stir it, and it is ready to drink (due to the properties of polysaccharides in Dendrobium, water solubility is often not very good, some may not dissolve or agglomerate after a period of time, but this does not hinder drinking).

Dendrobium ultra-fine powder can also be used for making soup, that is, during the stage of simmering the soup with low heat, the Dendrobium ultra-fine powder is added to the soup, simmered for half an hour or a moment, and it is ready.

According to the principles of traditional Chinese medicine, the general taking time of Dendrobium powder is 30 to 60 minutes before or after meals, twice a day for adults, with 2 grams taken with warm water for the best effect. Because at this time, the enzymes secreted by the stomach are most active, combined with the movement of the stomach, taking it before or after meals can slowly digest with food in the stomach, and stay in the gastrointestinal tract for a relatively longer time, which is more conducive to the absorption of nutrition.

Therefore, the timing of taking Dendrobium powder is important for its effectiveness. It is necessary to correctly master the timing of taking Dendrobium powder.

1. Extend longevity

Dendrobium powder contains a variety of trace elements, and it is closely related to human health and longevity. The anti-aging effect of dendrobium powder on the human body is more extensive and comprehensive than that of general drugs.

2. Protect the liver and detoxify alcohol

Dendrobium powder has the effect of protecting the liver and detoxifying alcohol. It can be used to alleviate hangover discomfort and liver and lung weakness.

3. Enhance immune function

Dendrobium powder has the function of nourishing Yin and blood. It is rich in polysaccharides, which have the effect of enhancing the immune function. Modern pharmacological research also shows that dendrobium powder can improve stress resistance, and it has good anti-fatigue and oxygen-tolerant effects.

4. Brighten eyes

Dendrobium powder has the function of nourishing Yin and improving eyesight, and has been regarded as a fine product for eye care by medical practitioners of all dynasties. Dendrobium powder has a significant effect on preventing senile cataracts and protecting children’s vision.

5. Anti-rheumatism

After entering middle age, Yin fluid begins to weaken and the function of the sinews and bones gradually diminishes. Dendrobium powder can nourish Yin fluid and lubricate joints, and it can strengthen the tendons and bones, facilitate joint movement, and enhance the effect of anti-rheumatism.