From: https://www.diseasewiki.com
How is the correct way to braise yellow croaker at home?
The yellow croaker is known to everyone as the yellowfish. Many people have eaten it, and it is a very nutritious fish. Eating yellow croaker can supplement protein, threonine, riboflavin, and also supplement phosphorus, iron, calcium, and other mineral elements, which are very good for health. Yellow croaker can be fried, steamed, used in soups, or braised.
One, Braised Yellow Croaker with Sauce
Ingredients
Main ingredient: yellow croaker; accessories: scallion strips, ginger slices, garlic slices; seasonings: flour sauce, sugar, soy sauce, peanut oil, cooking wine,味精, oyster sauce
Preparation
1. Clean the yellow croaker.
2. Sauté scallions, ginger, and garlic in the pot, add flour sauce and stir-fry, then add the fish and season with soup.
3. Boil quickly and then simmer on low heat until only a little soup is left.
4. Cook quickly to thicken the sauce and serve.
Two, Braised Yellow Croaker with Lamb
Ingredients
Lamb, yellow croaker, salt, chicken essence, cooking wine, soy sauce, starch, coriander
Preparation
1. The master starts to teach everyone how to cut the yellow croaker. Cut diagonal checkered patterns on the yellow croaker to make it more flavorful during cooking. I noticed that since the master put on this earphone, I’ve been feeling nervous.
2. Let’s take a look at the fish after it has been cut.
3. This is the prepared plating, and the flowers are made from tomato skins.
4. First, blanch the lamb slices in a pot of boiling water, remove the lamb slices, skim the foam from the pot, and keep the soup used for braising the fish later.
5. Add half a pot of oil to the pot, coat the yellow croaker with flour, fry in the oil until both sides are golden, and the master even fries it again to make the skin complete and the color more beautiful.
6. Add a little oil to the pot, stir-fry scallions and ginger shavings until fragrant, then add the fried yellow croaker and cooked lamb slices, add the soup from the cooked lamb slices, then add Sichuan pepper, star anise, salt, and simmer for five minutes.
7. When the sauce in the pot is almost absorbed, add salt and chicken essence for seasoning, add cornstarch slurry, and the dish is ready.
Three, Fried and Braised Yellow Croaker with Red Onions
Ingredients
Red onions, yellow croaker, salt, Master’s Choice sauce
Preparation
1. Peel and chop the red onions.
2. Rinse the marinated yellow croaker. (Xiao Chan finds it strange that the yellow croaker is light yellow before marinating, but after a few days, it turns white when taken out. I wonder if the low temperature affects the color of the yellow croaker.)
3. Place the skillet with oil on low heat and slowly fry.
4. Flip the fish over after frying one side and continue to cook on low heat until done on the other side.
5. It’s ready to eat as it is, it’s very delicious because it’s marinated; no salt is needed anymore.
6. Use the remaining oil to sauté the chopped red onions.
7. Pour in the Master’s Choice sauce, add the fried fish and let it absorb the sauce.
8. The dish is ready to be served.
