In summer, after people have eaten watermelons, they often throw away the watermelon rind. In fact, the nutritional benefits of watermelon rind are not inferior to those of the watermelon flesh. Its effects in promoting urination, clearing heat, and detoxifying are quite good. For those who are interested, you can make sweet and sour green pepper stir-fried watermelon rind. Eating some of it during the summer can have a very good diuretic effect and a great cooling effect.

This year’s fruit is too expensive. To avoid waste, let’s make use of the watermelon rind as well. Stir-frying it results in a refreshing and delicious taste!

Main Ingredients: Green peppers in appropriate quantity, watermelon rind in appropriate quantity

Method/Steps

1, prepare the watermelon rind and green peppers.

2, peel off the hard skin outside the watermelon rind.

3, remove the seeds from the green peppers, cut into long strips, and then into diamond-shaped pieces.

4, cut the watermelon rind into slices.

5, chop the scallions, chili, and smash the garlic.

6, mix salt, pepper, sugar, vinegar, and rich broth in a bowl and set aside for later use.

7, heat the pot, add oil and fry scallions, garlic, and chili to a fragrant aroma.