Eating candied orange peel is effective during dry weather – An authoritative article

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Eating candied orange peel is effective during dry weather

Candied orange peel has a very good effect on nourishing the body, it is very effective in the aspect of invigorating the spleen and stomach, and has the effect of promoting digestion. Eating some regularly has the effect of moistening the dryness. In our daily life, we often throw away the orange peel after eating an orange, but in fact, making candied orange peel not only tastes good but also has a very good effect on调理 the body, and the method is relatively not difficult.

Prepare materials:

Main material: 150g orange peel, boiled orange peel, 150g white sugar, 150g water, and a suitable amount of sugar-coated orange peel

Auxiliary material: a little salt

Preparation method:

1, Rub the orange peel clean with salt to remove the wax on the surface;

2, Cut the orange into small pieces, remove the orange peel after eating the orange flesh, scrape off the white inner layer of the orange peel with a small knife, as it will be bitter if not scraped, so try to scrape it clean;

3, Clean the orange peel and place it in the pot, add just enough water to cover the orange peel, and simmer for about 10 minutes after the water boils over low heat;

4, Remove the boiled orange peel, drain the water, and cut into thin strips;

5, Clean the pot thoroughly, add the orange peel, add water, and bring to a boil with white sugar;

6, Turn the heat down after boiling and continue to simmer, stirring occasionally with a chopstick, as the addition of white sugar prevents the pot from sticking;

7, Boil until the orange peel is almost transparent, the water in the pot is significantly reduced, remove the orange peel, and the sugar water in the pot can be drunk;

8, Lay the orange peel flat on a large container one by one, and cool for about 1 hour;

9, Place the dried orange peel in sugar, making sure the orange peel is evenly coated with sugar;

10, After coating, place it back in the previous container and let it dry for one night, and the candied orange peel is ready;

11, The prepared candied orange peel can be sealed in a jar for storage, and it can last for two to three months without spoiling. It can also be eaten as a snack for babies, which is very good.