From: https://www.diseasewiki.com
What are the methods of stewing turtle with chicken?
Turtle and chicken are two ingredients with high nutritional value. Many people like to stew them together to make turtle and chicken soup for a better taste. The method of stewing turtle with chicken is also very simple. After cleaning the turtle and chicken, put them in a pot, add an appropriate amount of water and seasoning, and then simmer for about an hour. The dish can be served after about an hour.
First, the method of stewing turtle with chicken
1. First, kill the turtle, clean it up, then cut it into pieces and soak it in clean water to remove the blood, and then set it aside for later use.
2. Cut the chicken into pieces, blanch them in water, then remove and clean them for later use.
3. Put the chicken cubes and turtle cubes together in a pot, add an appropriate amount of water, add scallion slices, ginger slices, red dates, goji berries, and Danggui, and simmer until the pot boils, then add an appropriate amount of cooking wine and salt, and stir well.
4. Simmer for about an hour, then add MSG and turn off the heat when the chicken cubes and turtle cubes are well-cooked.
Secondly, the Effects and Functions of Turtle
1. Enhance Immunity
Turtle is rich in animal glue, keratin, copper, vitamin D, and other nutrients, which can enhance the body’s ability to resist diseases and regulate the body’s endocrine function. It is also a nourishing delicacy that can improve breast milk quality and enhance the immunity and intelligence of infants.
2. Nourishing the Face and Skin
The belly plate of the turtle is called ‘Guiban’, which is a precious traditional Chinese medicine with the effects of nourishing Yin and reducing fire. It is used to treat diseases such as dizziness, blurred vision, deficiency heat, and night sweats. It also has a good therapeutic effect on stubborn headaches left over from craniocerebral trauma (such as neonatal intracranial hematoma). Guiban gel is a macromolecular collagen protein containing various amino acids needed by the skin, which has the effects of nourishing the face, skin care, and beauty. Of course, Guiban is a traditional Chinese medicine, and its use should be decided by a doctor according to the specific situation.
3. Anticancer and Antitumor
The meat and extracts of turtle can effectively prevent and inhibit liver cancer, stomach cancer, acute lymphocytic leukemia, and are also used for the prevention and treatment of weakness, anemia, and leukopenia caused by radiotherapy and chemotherapy.
4. Relieve Pressure and Lower Cholesterol
Turtle also has a good blood purification effect, and those who eat it regularly can reduce blood cholesterol, thus benefiting patients with hypertension and coronary heart disease.
5. Strengthen Yang and Strengthen the Loins
Turtle can also ‘nourish the exhausted body, strengthen Yang energy, and supplement the deficiency of Yin’.
6. Nourishing Yin and Strengthening Deficiency
Eating turtle also has certain auxiliary therapeutic effects on various diseases such as tuberculosis, anemia, and weak physique.
7. Beneficial for postpartum women
Eating a moderate amount of turtle is beneficial for the recovery of postpartum women’s bodies and the improvement of breast milk quality.
