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What is the cooking method for minced meat eggplant?
What is the cooking method for minced meat eggplant?
Method one: Eggplant minced meat is a common home-style dish. This dish is a dish made by cooking minced meat and eggplants as the main ingredients. The eggplants and minced meat are mutually nourishing, with a fragrant and delicious taste, leaving a rich taste in the mouth without greasiness. Eggplant minced meat is nutritious, simple to cook, and eating eggplants regularly has the effects of anti-aging and protecting the cardiovascular system. Let’s talk about the home-style eggplant minced meat cooking method now.
Ingredients:
Eggplants, minced pork
Method:
1. Wash the eggplants, cut them into dice, sprinkle with a little salt, marinate for about 20 minutes. Add olive oil, cooking wine, soy sauce, salt, starch, and mix well, marinate for about 20 minutes. Slice the garlic and chop the green onions. Heat oil in a pot, stir-fry the star anise and chopped scallions, then add the minced meat and stir-fry until it changes color, drain and set aside. Heat oil in a pot, stir-fry the diced eggplants with salt, then add the minced meat and stir-fry until cooked.
2. Add an appropriate amount of oil (after the eggplants absorb the hot oil, pour them in and stir-fry a few times; if you like darker dishes, you can add a little soy sauce; add an appropriate amount of water, bring to a boil over high heat, adjust salt to taste, cover the lid, simmer the eggplants over low heat, then add the stir-fried minced meat, stir-fry the eggplants and minced meat evenly, uncover and boil over high heat to thicken the sauce, add a small amount of sugar (to enhance flavor) and chicken essence before serving.
Method two:
Ingredients:
Eggplants, Mapo beef sauce
Method:
1. Wash the eggplants, cut them into 4 pieces, then into 4 slices, and set aside the chopped green onions for later use (if not ready to be cooked immediately, soak the eggplants in salt and vinegar water to prevent them from oxidizing and turning black). Prepare a small pot, deep-fry the eggplants over high heat for 1 minute, then remove and drain the excess oil and set aside.
2. Pour out the excess oil from the original pot, add about 100cc of Mapo beef sauce and cornstarch water, and bring to a boil. Add the previously fried eggplants, stir-fry evenly. Sprinkle with a little chopped green onions and chili threads before serving (those who do not like spicy can omit this).
Method three:
Ingredients:
Eggplants, minced meat
Method:
Cut the eggplants into strips and crush the garlic. Heat oil in a pot, fry the eggplant strips until soft, remove and set aside. In another pot, heat oil and stir-fry the minced meat until it changes color. Add ginger slices and minced garlic to stir-fry until fragrant. Add the fried eggplant strips, soy sauce, salt, and sugar, and stir-fry for 1 minute. Add vinegar and stir-fry evenly, then it is ready to be served. Finally, sprinkle with chopped green onions.
Eggplant efficacy:
1. Eggplants are sweet and cold in taste and have the effects of promoting blood circulation and removing blood stasis, clearing heat and reducing swelling, and relaxing the bowels. It is suitable for intestinal wind with hematochezia, heat-toxin boils and carbuncles, skin ulcers, and has a good therapeutic effect on internal hemorrhoids with hematochezia.
2. Eggplants can also soften fine blood vessels, prevent bleeding of small blood vessels, and have certain preventive and therapeutic effects on hypertension, arteriosclerosis, hemoptysis, purpura (subcutaneous hemorrhage, ecchymosis) and scurvy.
