Chicken is rich in nutritional value and can accelerate the digestive function of the human body, promote blood circulation, and have the effects of strengthening the body and improving the immune function. The most common place is the chicken drumstick, which has good meat texture, high nutritional value, and a rich aroma. The method of making braised dishes is very simple, you need to prepare the sauce, pour it over the marinated chicken drumsticks, which not only ensures the richness of the drumsticks but also solves the problem of coloration, making it more appetizing.

Therapeutic effects of marinated chicken drumsticks

1. Strengthen the body

Chicken has a high rate of digestion and is easily absorbed and utilized by the human body, with the effects of enhancing strength and strengthening the body.

2. Enhance immunity

In modern society, white-collar workers who are busy every day and often in sub-health status should eat more to enhance immunity and reduce the chance of illness.

Chicken has the effects of warming the middle, benefiting the Qi, replenishing essence and骨髓, benefiting the five internal organs, and replenishing deficiencies. It is used to treat symptoms such as emaciation, deficiency of the middle, insufficient food intake, dizziness and palpitations, irregular menstruation, insufficient breast milk after childbirth, thirst, edema, and others.

3. Renovate kidney essence

It can alleviate symptoms such as frequent urination, deafness, and scanty and cold seminal fluid due to insufficient kidney essence.

4. Promote intellectual development

It has antioxidant and certain detoxifying effects. It is also beneficial in improving heart and brain function and promoting the intellectual development of children.

Tomato sauce marinated chicken drumsticks

Ingredients

1 chicken drumstick, 1 tomato, 1/2 teaspoon of sugar, 1/2 teaspoon of salt, 2 slices of ginger, 2 bay leaves, 100 ml of tomato sauce, 300 ml of pork foot pickling sauce, 100 ml of water

Method

1. Clean the chicken drumstick, blanch in boiling water for 2 minutes, then remove and rinse with cold water and set aside.

2. Wash the tomatoes, cut a cross on the surface, insert a fork into the bottom, grill over a gas stove with low heat for 30 seconds, then rinse with cold water, peel and cut into pieces and set aside.

3. Put the tomatoes from step 2, the chicken drumsticks from step 1, and the other ingredients in the pot, bring to a boil with high heat, then reduce the heat and simmer for 20 minutes until the flavors are absorbed.

Halved chicken drumstick rice