In summer, drinking some tea drinks appropriately not only has the effect of cooling and quenching thirst but also has the effect of moistening the lungs and relieving cough and phlegm. Many kinds of tea can achieve the effect of clearing the lungs, such as Dandelion Rose tea has a good effect of eliminating liver toxins, lotus seed core tea has a good effect of promoting cardiovascular health, and Mannetjie tea has a good effect of clearing the lungs, relieving cough, and resolving phlegm.

1. Dandelion Rose tea: Eliminate

Liver toxins

Drinking water with Dandelion Rose tea, the amount can be controlled by yourself, it can supplement water, enhance blood circulation, promote metabolism, and at the same time reduce the damage to the liver caused by metabolic products and toxins. Dandelion has a significant diuretic effect, which can promote kidney detoxification and reduce the burden on the liver. The rose can warm the stomach, relieve liver depression, and together, they can nourish the stomach and eliminate liver toxins, and have a significant preventive effect on liver damage!

2. Dandelion Dragon Silk tea: Eliminate kidney toxins

Using 1g of corn silk, 0.4g of dandelion, 0.3g of polygonum, and 0.3g of rose to make Dandelion Dragon Silk tea, just soak and drink it daily. Dandelion is very effective for diuresis, which can not only improve edema caused by the kidneys but also promote the excretion of harmful substances through the kidneys, and has a good effect on improving nephritis.

3. Lotus seed core tea: Eliminate heart toxins

The core of lotus seed, although bitter, can dispel heart fire. It is cool in nature but will not damage the yang of the human body, and has always been considered the best food for resolving heart heat toxins. It can be soaked with lotus seed core.

4. Wumei tea: Eliminate spleen toxins

Wumei is the best food for resolving food poisoning toxins, which can enhance the digestive function of the intestines and stomach, and expel toxins from food into the body as quickly as possible. Sour foods also have the effect of invigorating the spleen, which can act as a good ‘anti-toxin food’.

5. Mannetjie tea: Eliminate lung toxins

Mannetjie belongs to the lung and large intestine meridians. People with poor lungs or those with chronic pharyngitis often experience dry throat and cough. Drinking Mannetjie decoction can clear the lungs and relieve cough, as well as clean the impurities in the lungs.