From: https://www.diseasewiki.com
Comprehensive Guide to Children’s Meal Recipes, Must-Collect for Moms
Children have weaker physical fitness, and their stomach development is not perfect either. It’s difficult to digest some special foods. To grow taller, they should pay attention to the intake of nutrition, and eating is an important aspect. Children’s nutrition meals are a good choice. Below are some recipes for children’s meals.
One. Potato and Beef Rice:
Ingredients: onions, potatoes, tomatoes, beef
Step 1
Cut the ingredients into pieces.
Step 2
Fry beef cubes with walnut oil (if it’s fishy, add a few drops of cooking wine or add ginger slices), then add onions and potatoes.
Step 3
Stir-fry the tomatoes until they are soft and seasoned.
Step 4
Cook with water until the beef is tender and the sauce is reduced.
Step 5
It’s ready to eat with rice.
Two. Stir-fried Noodles:
1. Put the eggs in the egg cooker.
2. Rinse the wet noodles, and boil them in boiling water.
3. Prepare shredded carrots, shredded cabbage, and a few garlic cloves.
4. Boil the noodles for seven minutes, rinse with cold water.
5. Drain the water from the noodles, cut the carrots into strips, add shredded cabbage, and garlic.
6. Heat the pan, stir-fry the shredded carrots and garlic for a while.
7. Add shredded cabbage.
8. Add wet noodles, and it’s necessary to use chopsticks to stir the noodles, so that they won’t stick together.
9. Add salt and soy sauce to season and it’s ready to eat.
Three. Mushroom and Corn Porridge:
1. Rinse the rice and soak it for more than an hour, and clean the carrots and cut them into small pieces. The corn kernels I use are from a can; mushrooms and ham are also cut into small pieces.
2. Add some salad oil to the rice, and then add mushroom particles, and start cooking.
3. After the pot boils, add carrots and corn kernels, stir while cooking, and keep stirring in one direction!
4. When it feels almost ready (about 20 minutes), add diced ham.
5. After the pot boils again, sprinkle with chopped green onions and season with salt to taste if desired.
