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How to make a delicious pickled vegetable egg flower soup?
Pickled vegetables and eggs are common ingredients in our daily lives, and they are two of the simplest ingredients. However, when cooked together with ham, they can have the effect of nourishing the blood and kidneys. The pickled vegetable egg flower soup is easy to make, the ingredients are easily accessible, and the soup tastes delicious. Learn more about how to make pickled vegetable egg flower soup.
Food Ingredients
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1 egg, 1 package of pickled vegetables, 50 grams of Jinhu Ham
Preparation Method.
1. Wash the ham meat and cut it into shreds;
Pickled Vegetable Egg Flower Soup
2. Crack the eggs into a bowl and beat them into an egg mixture;
3. Pour out the pickled vegetables and drain the juice;
4. Boil some water, add ham shreds, and simmer over low heat for 15 minutes; add pickled vegetables and boil for 5 minutes, then pour in the beaten eggs and stir continuously until boiling, and it is ready to eat.
Recipe Benefits
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Tonify the kidneys and strengthen the spleen, nourish essence and blood.
Tasty Tips.
1. If you are worried about the pickled vegetables being too salty, you can rinse them slightly with water before adding them to the soup.
2. Since ham itself is salty, it is generally unnecessary to add salt for seasoning.
Food Analysis
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Pickled vegetables
Shouldn’t anyone have eaten pickled vegetables? Pickled vegetables were first seen in China’s Sichuan Fuling over a hundred years ago. The stems of the vegetables are soaked in saltwater and then placed in the wooden box used for pressing tofu to squeeze out the saltwater, hence the name ‘pickled vegetables’. Pickled vegetables are rich in chemical components that produce umami, which can strengthen the spleen and stomach, replenish Qi and essence, and increase appetite and vitality. When feeling dizzy from drinking or traveling by car or boat, slowly chewing a few slices of pickled vegetables can alleviate discomfort.
Besides eating it directly, the most commonly prepared dish with pickled vegetables is pickled vegetable and meat soup. Pickled vegetables are delicious, and after boiling, they release sugar, hence the nickname ‘natural monosodium glutamate’. Don’t underestimate this pickled vegetable and meat soup, as it can be made in countless variations: in addition to the main ingredients of pickled vegetables and minced meat, you can add tomatoes, green vegetables, vermicelli, tofu, sprouts, dried tofu, eggs, and so on, making it a convenient ingredient for home-made quick soups.
Steamed fish and meat can also be topped with pickled vegetables to enhance flavor, and when making dumplings, chop the pickled vegetables and mix them into the filling. Not only does it make the taste more delicious, but it also adds more texture. The fresh meat pickled vegetable mooncakes in Hangzhou and the pickled vegetable zongzi in Sichuan may be the most unique pickled vegetable foods. Tired of the usually sweet and greasy mooncakes, the salty and fresh taste of pickled vegetable mooncakes is indeed very attractive. Sichuan has the world-famous Fuling pickled vegetables, so it is natural to wrap pickled vegetables in zongzi, which is called a unique delicacy.
