Purple sweet potatoes have been popular in recent years because they indeed have great nutritional value. They are rich in dietary fiber and have excellent antioxidant effects, which are very effective in preventing tumors and protecting cardiovascular health. There are many ways to cook purple sweet potatoes, such as making steamed buns with purple sweet potato flour and white flour together, which is also a simple method, but the nutritional value is very high.

Main ingredients: white flour: 250g, general flour: 250g, yeast: 4g, purple sweet potato flour: 100g, sweet potato: 250g.

The making steps of purple sweet potato and sweet potato steamed buns

Cut the sweet potatoes into slices, steam them for 15 minutes, and then mash them.

Take half and mix it with purple sweet potato flour, then add white flour and yeast to form a dough.

Add half of the sweet potato puree to the white flour and yeast to form a dough, then let it rise for 1 hour in a warm place.

Crack them open to see the bubbles.

Divide the white flour into two portions.

Divide the purple sweet potato flour into two equal parts.

Separately roll out the white flour and purple sweet potato flour into sheets, then flatten them and trim the edges with a knife.

Roll them up from bottom to top.

Cut them into 2cm segments, slice them in a spiral pattern, and they will turn into butterflies when you pinch them with chopsticks.

Take a small ball of purple sweet potato flour and a small ball of white flour. Flatten the white flour into a sheet and wrap the purple sweet potato flour inside.

Cut them evenly into 8 pieces with scissors.