The frosty yam beans are especially delicious, nutritious, and easy to make. When you have nothing to do at home, make some sugar-coated yam beans for your children as a snack. They are delicious and nutritious, much better than eating some junk food. Moreover, eating yam beans regularly can nourish the body and aid digestion.

Method 1

1. Boil the yam beans in cold water, then drain and set aside for later use

2. Add a small bowl of water to the pot, bring to a boil, then add a suitable amount of rock sugar

3. Cook over medium to low heat, dry the moisture, until the rock sugar forms large bubbles, then add the yam beans to the pot and stir-fry

4. Remove from heat

Method 2

1. Clean the yam beans

2. Put the yam beans in the pot to cook

3. Drain the cooked yam beans of excess moisture

4. Put a spoon of water in the pot, then add six spoons of sugar

5. Simmer the syrup over medium to low heat

6. When the syrup begins to form large bubbles, add the cooked yam beans, mix well, turn off the heat, and continue to stir-fry to produce the sugar glaze

7. Dish out and enjoy

Method 3