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How to make yam green vegetable lean meat porridge?
Yam green vegetable lean meat porridge is a nutritious porridge. Yam has a mild nature and can nourish the spleen, lung, and kidney. It is helpful for digestion and benefits the lung in coughing. Lean meat is rich in protein and essential amino acids, and then add vegetables to achieve a balanced nutrition and delicious health.
Method One
Prepare the ingredients and cook the rice in the pot for about 10 minutes.
Add yam, lean meat, and cook for a while. Add green vegetable stalks first, and then add green vegetable leaves after a few minutes.
Add a little seasoning, cook on low heat until it becomes thick and sticky.
Tip
Cook slowly for a longer time
Method Two
Prepare the ingredients.
Add rice to the electric rice pot and fill it with water according to the water level line for the rice amount.
Cover the electric rice pot and select the porridge cooking function.
Cut the lean meat into cubes, add chopped ginger and scallions, and mix with a little cooking oil.
Peel the yam, cut into cubes, and soak in water to prevent darkening.
The electric rice pot digital time remaining
After about 20 minutes, open the lid and add lean meat and herbs.
Cover and select the steam and cook function, then cook for about 5 to 10 minutes. Finally, season with salt to taste.
Method Three
Rinse the rice clean.
First, bring the water to a near boil before adding rice.
While boiling water, cut the meat. Cut the meat into fine cubes and chop a few times.
Marinate the meat with scallion, ginger strips, a little cooking wine, a few drops of white vinegar, and salt for more than 15 minutes.
Cut green vegetables and scallions.
After the water boils, add rice, and when it boils with high heat, cook with medium and low heat until 70 to 80% thick, stirring while cooking.
Then add lean meat and a little soybean oil. Stir and cook for about 6 to 7 minutes. The meat will become tough if cooked too long.
Then add the green vegetable cubes and cook for a while.
Add scallion to season and it is successful.
