The turmeric tuber is the dried root and rhizome after being extracted and dried, which is a kind of traditional Chinese medicine with the effect of detoxifying and eliminating dampness. It is very useful for treating blood heat headache, swelling and pain in the throat, syphilis, etc. Not only can it be used as a medicine, but it can also be used to make soup, which can clear heat and detoxify and is very beneficial to the human body. Let’s introduce the complete method of making turmeric tuber soup below.

Step 1

One Niudali, about 150 grams, 150 grams of turmeric tuber, 350 grams of pork bone, 2 red dates, 3 slices of ginger

Step 2

Scrape off the outer skin of the Niudali, the seller has helped to peel it when sold.

Step 3

Scrape off the outer skin of the Niudali, and the seller has helped to peel it when sold.

Step 4

Add all the ingredients to the soup pot with water to make 3000 milliliters, bring to a boil over high heat for 10 minutes.

Step 5

Skim the floating foam, then reduce to low heat and simmer for 3 hours, season with salt.

1. Fresh turmeric tuber, fresh山药, pork bone, ginger slices, and Job’s tears

2. Soak Job’s tears slightly and wash them clean

3. The turmeric tuber has already been peeled when bought, wash it at home and chop it into small pieces

4. Peel and thickly slice the fresh山药

5. Add turmeric tuber, pork bone, Job’s tears, and ginger slices into the soup pot

6. Add a sufficient amount of water of about 2500 milliliters, boil over high heat.

7. Boil over high heat and then reduce to low heat and simmer for 1 hour.

8. Add fresh山药 into the pot and boil for 10 minutes, then turn off the fire and season with salt as desired.

9. Clearing heat, producing moisture, strengthening the spleen and eliminating dampness, those who often get acne should drink it once or twice a week, and the effect will be very satisfactory.

This is a very famous soup recipe, with significant effects of clearing heat and detoxifying, nourishing yin and tonifying deficiency.

Method:

1. Clean the killed grass turtle, cut into pieces, wash the lean meat and cut into pieces, blanch the turtle and meat together and remove them.

2. Wash the turmeric tuber with water; wash the red dates and remove the seeds;

3. Boil the clean water in the earthen pot, add all the ingredients, bring to a boil with strong fire, then reduce to low fire and simmer for two and a half hours, season with salt to taste and drink.