In real life, halitosis is very familiar to many people, and there are many reasons for causing halitosis. Generally, it may be caused by oral diseases, and tea is a common thing. The fragrance of tea can effectively inhibit the smell of halitosis, and it is appropriate to drink some fragrant tea water.

Drinking tea to eliminate halitosis

The first: mint tea.

: Take 10 grams of mint and 2 grams of green tea to infuse, brew a cup of tea every morning, which has the effect of promoting digestion and eliminating accumulation, and is suitable for people with halitosis or food retention and abdominal bloating.

The second kind of bamboo leaf tea

: Take 15 grams of fresh bamboo leaves every morning, mix with a small amount of green tea, put them into a pot, and boil with water. Drink one dose separately each day, and after a period of time, it has good effects in clearing heat and detoxifying, eliminating halitosis, and can also help treat pharyngitis.

Lotus seed core green tea:

The lotus seed core has good effects in reducing stomach fire, and green tea has good effects in clearing heat. Take 3 grams of lotus seed core and one green tea bag, infuse with boiling water for 3 minutes, and start drinking. Drink one cup every day, and after 7 consecutive days of drinking, you can achieve good effects in eliminating halitosis.

The third kind of houttuynia and licorice tea

: Take 12 grams of houttuynia cordata, 6 grams of licorice, and add 600 milliliters of water. Boil it with high heat and then reduce the heat to simmer for 30 minutes. Houttuynia cordata has good effects in clearing heat and lung toxins, and licorice has good anti-inflammatory effects.

The fourth kind of honeysuckle tea

: The taste of honeysuckle tea is sweet, with a cold nature, and has the effects of clearing heat and detoxifying, and dispersing wind-heat. Honeysuckle has the effects of clearing heat and detoxifying, clearing the throat, and eliminating summer heat and烦. It can treat diseases such as summer heat syndrome, diarrhea, influenza, boils and abscesses, acute and chronic tonsillitis, and periodontitis. It should be noted that honeysuckle tea is not suitable for long-term drinking, otherwise it may easily lead to stomach cold.

Drinking tea to eliminate halitosis

Can tea eliminate halitosis?

Yes, tea is a very excellent natural alkaline beverage, which has the effects of sterilization, cleaning, and adding fragrance. Many bioactive components in tea, such as tannic acid, tea polyphenols (catechins), and tea pigments, can all prevent the growth and reproduction of bacteria that cause oral odors.

In addition, the rich tea polyphenols in green tea can also play the same role. In black tea, which contains a very small amount of tea polyphenols, there is a kind of tea pigment called theaflavin, which also has a very good effect in removing oral odors.

Tea has the effect of eliminating bacteria, which can eliminate the main bacteria that cause halitosis. Although drinking tea can also help eliminate halitosis, chewing tea has a greater miraculous effect. However, if you only chew tea, the tea residue will remain in your mouth, making you feel extremely uncomfortable. Therefore, it is recommended that you chew tea with low-sugar xylitol. Twice or three times a day, not only helps clean the mouth, but also can eliminate halitosis as soon as possible.