It is generally not recommended for pregnant women to drink Perilla and Tangerine peel water. Although Perilla and Tangerine peel have certain medicinal values, pregnant women need to pay special attention to the safety of medicine and food during pregnancy. Perilla contains volatile oil, which may stimulate the uterus of pregnant women, and Tangerine peel, although it has the effect of regulating qi and resolving phlegm, may cause uterine contractions if consumed excessively by pregnant women. Therefore, pregnant women should be cautious when drinking Perilla and Tangerine peel water.

If pregnant women need to regulate their bodies during pregnancy, they should use medicine or food under the guidance of a doctor. For example, pregnant women can take folic acid, vitamin D, and iron supplements in moderation to supplement their nutrition, but they must follow the doctor’s instructions. In addition, pregnant women can eat some mild foods, such as jujube, walnuts, and apples, to supplement nutrition and enhance their physical fitness.

Before drinking Perilla and Tangerine peel water, pregnant women are advised to consult a doctor to ensure the safety of the medicine and food. The diet during pregnancy should focus on balanced nutrition and avoid excessive intake of food that may affect the health of the fetus.