Perilla and carps can generally be eaten together, which can increase the body’s resistance and immunity, and at the same time, it can also supplement the necessary nutrition, which can prevent the occurrence of colds and other diseases. Perilla has the effect of moistening the lungs and resolving phlegm. If patients often experience coughing or constipation due to qi stagnation in their daily lives, they can take perilla medicine under the guidance of a doctor to relieve and treat the condition.

Carps can have the effect of brain health and intelligence, with a relatively high content of vitamin A and protein in the memory. At the same time, it can also have the effect of tonifying the body and promoting lactation. Women tend to be weak after giving birth, and eating a moderate amount of carps can promote milk secretion and provide the necessary nutrition for the body.