When people have no appetite and are irritable, they can drink a cup of goji, old brown sugar, date, and ginger tea. After drinking, it can improve the symptoms of anorexia, and the mood will also improve. Regularly drinking goji, brown sugar, and ginger water can also nourish the blood, invigorate the body, regulate the menstrual cycle, and can also have the effects of reducing swelling, nourishing the stomach, and preventing vomiting.

Action One

1. Use a scraper to peel the ginger, and keep the ginger water, do not throw it away.

2. Cut the dried dates into small pieces.

3. Place the goji berries in the pot and mix them evenly with the date pieces, ginger puree, and brown sugar.

4. Seal the bowl containing the ingredients with a plastic bag, steam for half an hour. First, bring the water to a boil, then steam over low heat for half an hour, and then remove the pot from the heat.

Action Two

1. Cut the ginger into strips.

2. Soak the dates in warm water for fifteen minutes.

3. Wash the goji berries.

4. Old-style brown sugar can be used in block form, or ordinary brown sugar, about one teaspoon in powder form, served with a spoon.

5. Place the ingredients in the pot, bring to a boil over high heat, then simmer for twenty minutes over low heat, pour out the red bean syrup, and drink it while it’s hot. The effect is stronger when cooked in a stone pot.

Action Three

Cut the dates, ginger slices, and goji berries into pieces and place them in a sea bowl or other glass container. If you do not peel them, you can buy seedless dates, and first soak the goji berries in warm water.

Old-style brown sugar

Pour the old brown sugar into a sea bowl, and pour in 132 grams (the sweetness can be adjusted according to your preference, as I do not like sweet flavors, so I use very little sugar).

Stir the dates, ginger slices, goji berries, and old brown sugar together until the old brown sugar is fully dissolved. (This flavor will be better).

Stir the brown sugar until it melts.

Steam immediately for 30-35 minutes (I do not recommend using a plastic bag).

A double-layer glass sealed container is available.

Remove the ginger water from the heat, stir with chopsticks until completely cooled, and place it in a glass container.

Remember to store it in the refrigerator, as it does not contain all additives, so it is recommended to use a smaller amount each time.