From: https://www.diseasewiki.com
What are the methods of making cow bone soup?
The soup made with cow bones slowly boiled over low heat is rich in aroma and high in nutritional value, which is good for calcium and protein supplementation. Drinking cow bone soup in winter can warm the stomach and body, and drinking it in spring can improve immunity and prevent seasonal colds. It is even better to use cow bone soup to help children supplement nutrition and develop better during the growth period in spring and autumn.
Cow bones are rich in protein, fat, vitamins, and calcium, among other nutrients. The soup made with them is full of nutritional essence, which can promote calcium absorption, enhance immunity, invigorate the spleen and stomach, and strengthen the Yang and essence.
How to make radish and cow bone soup
Preparation in advance
Wash the cow bones and soak them in clean water for 2 hours, changing the water during the process. Cut the ginger into slices; tie the scallions into knots; peel and cut the radish into pieces.
Boil the soaked cow bones in cold water, then remove and rinse off the foam.
Put the cow bones back into the pot, add enough water, bring to a boil with high heat, and keep skimming the foam during the process.
When the foam starts to decrease, add scallions and ginger.
Add huadiao wine.
Add a little vinegar; turn to medium heat, continue to simmer, and continue to skim the foam until no more foam appears.
Boil for about 4 hours; add the cooked radish to the pot with the cooked cow bone soup, cook until the radish is soft, and add a little salt; adding a little coriander when eating will make the taste better.
Cooking Techniques
The cow bone soup has a certain smell, and those who dislike this smell are not recommended to try it.
When making a broth with cow bones, the blood foam must be skimmed off to alleviate the smell, so some patience is required, and you need to stay by the stove.
First, cut the radish into several large pieces, poke some small holes with chopsticks, and then cook it with the cow bones in the pot. Remove it after the blood foam stops appearing, which can alleviate the taste.
Adding some coriander to the dish can enhance the flavor.
For families with fewer members, it is recommended to use another pot, add the broth with vegetables, so as to keep the remaining broth clear and not easily spoil.
Adding a little vinegar while cooking the cow bone soup can help extract calcium from the bones, making it more nutritious.
The soup made with pure cow bones is clear, and beef can be added for a thicker broth. The broth made with cow bones is rich in fat, which can be removed with absorbent paper after cooking, or it can be removed after cooling and solidifying.
